What foods to eat when constipation

It must be bananas, because bananas have the function of clearing heat

There is a saying that is good, constipation is not a disease

White radish is rich in vitamin C and digestive enzymes

Corn is a kind of coarse grain, and its taste is sweet and delicious.

the first impression of many middle-aged and elderly people is that they are lazy

What bad habits in life may cause constipation?

red heart dragon fruit, and the other is white heart dragon fruit

Speaking of constipation, I believe that many people are familiar with it, because with the development of society, we eat more and more types of food