A specific way of replenishing human energy with ingredients in a timely manner, not all ingredients can be helpful for the repair of varicose veins, so it seems very important to be able to choose ingredients and eat them, and then I will take you there Teach someone with varicose veins how to eat. 4 kinds of ingredients to help repair varicose veins
1. Tobacco and alcohol
The harm caused by tobacco and alcohol to the human body is caused by accumulation over time. Long-term smoking and alcohol abuse will cause different degrees of damage to every organ of the body, especially the damage to the blood vessels of the body, which will be more serious.
2. Corn
Corn belongs to cereals and coarse grains. It can not only supply the body with necessary nutrients, but also help digestion and the discharge of toxins. The reduction of toxins in the body can promote smooth blood circulation and promote the repair of varicose veins. important effect.
3. Creamy ingredients
Cake is one of the most popular desserts nowadays. The beautiful shape and sweet taste will make people very appetizing, but these ingredients are rich in artificial additives, and the proportion of sugar and fat is also high. Eating too much is not only easy to make people gain weight, but also increases the weight, which will invisibly increase the pressure on the blood vessels of the lower extremities, thereby aggravating the varicose veins, which is not conducive to the dredging of the blood of the varicose veins.
4. Stimulant food
This type of food specifically refers to spicy, salty and other heavy-tasting ingredients. Eating too much will easily make the blood thicker and thicker, increase blood pressure, and be detrimental to the health of the blood vessels in the legs. Therefore, varicose veins are irritating. Food is best not to eat.
According to the above introduction, I believe that many friends with varicose veins can calm down the varicose veins as soon as possible, restore their health as soon as possible, get rid of the troubles of varicose veins as soon as possible, and avoid the damage to the body caused by varicose veins.
Read more tips about health and fitness http://www.growmorehealth.com