What are the precautions for drinking lemon water?
1. It should not be too hot: lemons are rich in vitamins, especially the content of vitamin C is relatively high, and the temperature is too high to easily destroy the active ingredients of vitamins;
2. Not too much: Although lemon water can help supplement some nutrients, you should also be careful not to drink too much. Generally, the amount per day should not exceed 1000 ml. Excessive drinking will lead to excessive intake of acidic substances, resulting in excessive gastric acid secretion, stimulating the gastrointestinal tract, and causing stomach discomfort;
3. Avoid eating with acidic foods: such as citrus, hawthorn, sauerkraut, etc., try to avoid eating acidic foods at the same time when drinking lemonade, so as to avoid damage to the digestive tract mucosa;
4. It is not advisable to drink lemonade on an empty stomach: Lemons contain a large amount of organic acids. In the fasting state, there is no food intervention in the stomach. After drinking lemonade, the acidic components in the lemonade will promote gastric acid secretion and stimulate the gastrointestinal wall. This can easily cause symptoms such as gastrointestinal discomfort.
what foods are good for cancer patients?
1. Foods that improve appetite: If cancer patients have loss of appetite, they can eat some hawthorn, plum or drink sour plum soup to help promote appetite. To avoid not eating because of emotional and adverse drug reactions, we must ensure adequate nutritional intake so that we can better receive treatment;
2. Foods containing high-quality protein and suitable calories: such as milk, eggs, beef porridge, meat ravioli, fish soup, yogurt, tofu, etc., by supplementing protein to improve energy, and enough calories to enable patients to complete daily activities;
3. Fresh fruits and vegetables: You also need to eat more fruits and vegetables, supplement vitamins, and ensure a balanced nutrition, such as spinach, tomatoes, celery, apples, bananas, etc.;
4. Foods that enhance physical fitness: such as oats, soybeans, tomatoes, carrots, mushrooms, asparagus, citrus, etc., by regulating the metabolism of the body, removing free radicals in the human body, and then protecting the organs and tissues of the human body to enhance physical fitness. At the same time, it is necessary to ensure adequate drinking water. Cancer patients may experience nausea and vomiting during chemotherapy. Adequate drinking water can avoid the imbalance of water and electrolytes caused by vomiting.
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