Especially pregnant women are prone to edema during pregnancy. If pregnant women suffer from edema, they can eat the following foods: First, they can eat fruits and vegetables that help to eliminate edema, such as sausages, red beans, cucumbers, grapes, celery, corn stigma And so on, these foods are beneficial to water, detoxification and dampness effect. Second, pregnant women can eat high-protein foods, such as fish head, dried shrimp, lean meat, eggs, etc. Third, pregnant women need to avoid high-salt foods in their usual diet, as high-salt foods will aggravate edema during pregnancy.How to relieve edema during pregnancy What can I eat to reduce symptoms
When pregnant women rest and sleep, it is recommended to lie on the left side and raise the floor MATS. This position also effectively eliminates the influence of edema. If pregnant women have gestational hypertension or gestational diabetes and edema occurs, they should go to the hospital for examination in time. Under the guidance of a doctor Symptomatic treatment and rational drug use, maintain a good mood during pregnancy, and pay attention to rest, which is conducive to the good development of the fetus. Edema is a common symptom of pregnant women. In mild cases, it is limited to the feet and ankle joints. In severe cases, it can spread to the thighs and even the face and upper extremities.
For edema during pregnancy, you need to pay attention to your diet: you can drink some corn silk tea: corn silk tea has obvious diuretic and detoxification effects, and it has a good effect on preventing and relieving lower extremity edema during pregnancy, but you should not drink too much; melon also has good effects It has diuretic and detoxification effects, and the nutritional content of various vitamins and trace elements is relatively high. Eating wax gourd during pregnancy has good health care effects. About 40% of pregnant women have lower extremity edema. When the medial malleolus of the foot or the front of the tibia of the calf is pressed with the fingers, a local lacuna appears, which is obvious in the afternoon.
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