High blood pressure is a cardiovascular disease that most people know about now, but most people think that only the elderly will suffer from high blood pressure. In fact, this is not the case. High blood pressure can occur in middle-aged or young adults.Symptoms of high blood pressure
Hypertension has become a common disease that affects people’s health. Therefore, controlling one’s blood pressure in life and not allowing it to continue to rise has become the most important thing to protect physical health.
Long-term high blood pressure will also lead to a series of complications in the body, affecting physical health;
Therefore, it is necessary for us to have a good understanding of high blood pressure. Today, we will focus on the symptoms of high blood pressure, that is, when there are symptoms in the body, it means that blood pressure is rising.
First, the complexion is too rosy
Many people think that a rosy complexion is a sign of health, especially for female friends, a ruddy complexion means full of qi and blood.
However, everything needs to be scientific. If a person has a ruddy complexion and a heavier color, it is actually very likely that something is wrong with the body, which may be caused by elevated blood pressure.
Clinical studies have confirmed that the faces of many hypertensive patients are too rosy, and even plateau red. According to professional doctors, this inexplicable plateau red is not the healthy red that the human body should appear, but a strange red. It is recommended to check it in time when this happens frequently.
Second, frequent panic and shortness of breath
To understand this reason, we must first know that the main cause of palpitation and shortness of breath is due to the heart. When there is palpitation and shortness of breath, it means that the patient’s heart has been abnormal.
Many hypertensive patients are not very stable in their emotions. If they do not pay attention to adjusting their emotions in their daily life, it may cause the body’s blood pressure to rise over time, resulting in uneven breathing due to the violent heartbeat, increasing the risk factor.
Third, long-term insomnia
Insomnia can also lead to high blood pressure in the body, which is a common cause. When the blood pressure is too high, it will lead to dysfunction of the cerebral cortex and autonomic disorders. It is easy to fall asleep, resulting in insomnia.
In addition, it is difficult to fall asleep and the body is easily awakened after entering sleep, and the time to wake up in the morning is relatively early, which affects the health of the body and the efficiency of work and study over time.
Fourth, numbness of the limbs
The height of the blood pressure value will also directly affect the blood supply of the limbs. After the blood pressure value rises, the patient’s vasoconstriction function will be disordered. Numbness symptoms.
Not only numbness in the fingers and toes, but also numbness in the lower layers of the skin, which are all common areas.
Many people will fall into fear after the blood pressure value rises, afraid of a series of complications. In fact, high blood pressure is not terrible, as long as you pay attention to maintaining healthy living and eating habits, and early detection of high blood pressure in the early stage Early treatment, do not give up treatment easily or pay no attention to treatment after diagnosis, and ensure a positive and optimistic attitude will help the recovery of the disease.
Read more tips about health and fitness http://www.growmorehealth.com