What should I do if the inside of the knee hurts when I practice seated yoga pose

In the sitting angle, there are various situations that may occur in the hip and knee joints.

Solution of knee pain when I practice seated yoga pose

by Ankit Chauhan

What should I do if the inside of the knee hurts when I practice seated yoga pose? Two days ago, I shared the yoga sitting angle pose, and many people left messages in the comment area or the backstage of… Read More »Solution of knee pain when I practice seated yoga pose