The main function of the kidney is to store essence, to control growth, development and reproduction, to control water, and to receive qi. The kidney is the body’s “filter” to metabolize toxins and waste products, allowing them to be excreted in the form of urine, and at the same time secrete hormones to participate in the body’s metabolism. The role of the kidney is worthy of the title of “innate foundation”.There are 4 signs of kidney overdraft
The kidney is a very important organ in the human body. Traditional Chinese medicine believes that “the kidney is the foundation of the innate.” Men are most afraid of kidney deficiency, especially middle-aged men. Men with healthy kidneys look masculine and have a strong secretion of male hormones and hormones. It is easier to attract the attention of the opposite sex. Men with kidney deficiency have poor physical fitness, continuous minor illnesses and serious illnesses.There are 4 signs of kidney overdraft
1. What are the manifestations of men with healthy kidneys?
A. Strong teeth
Traditional Chinese medicine believes that “the kidney governs the bone and produces the marrow”, and “the tooth is the rest of the bone”. This sentence tells us that the function of the teeth and the function of the kidney are inextricably linked, with sufficient energy, healthy teeth, and black and shiny hair.
Generally speaking, if adult men have sparse and irregular teeth, exposed roots, swelling, bleeding, and atrophy of the gums, this is a typical symptom of kidney deficiency. Go to the hospital for related examination and treatment as soon as possible to avoid further deterioration of the kidney disease
B. Big earlobe
“The kidneys are firm in those with hard ears, and the kidneys in those with thinner ears are brittle.” Male earlobes are large, plump and shiny, which means strong kidney qi, while earlobes are small and dull, meaning insufficient kidney qi.
Modern medical studies believe that the ears are connected to the meridians and internal organs of the whole body. Abnormal changes in the ears will cause a series of reactions and pathological changes in the internal organs of the body. Hearing loss is a manifestation of insufficient kidney essence and aging of the kidneys.
C. Exuberant body hair
The Yellow Emperor’s Internal Classic records that “husband is eight years old, has strong kidney qi, and has more hair and teeth.” This old saying is a good proof that the growth of body hair is related to kidney function. Chinese medicine believes that the kidney includes reproductive function, body growth and development and other functions, so the male hormones secreted by the reproductive organs stimulate hair growth, which means that the male kidney function is strong.
D. Smooth urination
Urination is an important way for the body to detoxify, and it is also a physiological process that everyone completes every day. The discharge of urine can maintain the balance of water osmotic pressure and maintain the normal functioning of the kidneys.
Men urinate smoothly, the color of urine is light and has no peculiar smell, and there will be no abnormal manifestations of frequent urination, urgency, or dysuria during urination. This indicates that the kidney function is healthy. If you can continue to do nothing that harms the kidney.
2. Do you have the 4 signs of “kidney overdraft”? If it accounts for more than two, remind you or it’s time to control
A. Abnormal urination
The kidney is the main excretory organ in the human body. It mainly excretes garbage and wastes and reabsorbs useful substances by harmful substances. It can adjust the water osmotic pressure and pH to maintain the stability of the internal environment, secrete various substances and various metabolisms of the human body. Related, so the kidney is an important organ that maintains the body’s normal life activities.
Therefore, abnormal urination after kidney disease and overdraft may also appear. If you find that the number of urination suddenly increases or decreases recently, the urine is yellow, and there is an unpleasant urine odor, then it is likely that there is a problem with the kidney function. Uremia will develop in the end stage of kidney disease, and the patient will be unable to urinate smoothly. At this time, the large amount of toxins in the body is very harmful to the body. The only way to improve the condition is through dialysis or kidney transplantation.There are 4 signs of kidney overdraft
B. Lower back pain
After the kidney is overdrawn, some middle-aged men will feel soreness in the waist and knees. Most people think that the symptom of low back pain is caused by lumbar spine lesions. It is difficult to think of decreased kidney function. In fact, many types of kidney disease will appear during the development period. Low back pain, the location of the waist and the kidneys are close, it is easy to confuse, and thus miss the best treatment period.
Middle-aged men who lack exercise and have an unreasonable diet are more likely to suffer from kidney stones. During the development of kidney stones, local stones continue to accumulate and damage the kidneys gradually, resulting in pain. If the waist pain continues and gets worse, go to the hospital as soon as possible to determine whether it is caused by kidney stones.
C. Decline before you get old
The kidney is in charge of many aspects of human growth, development, aging, so the speed of aging and the length of life to a large extent determine the strength of the body. With sufficient kidney qi, the male whole person will look vigorous, young and energetic. , But if kidney deficiency and kidney qi are insufficient and overdrawn, the whole person will appear sluggish. A man in his 40s looks like an old man in his 60s.
D. Severe hair loss
Chinese medicine believes that the kidney governs the hair, and when the kidney function has problems, the hair will also have many corresponding manifestations. The hair loss of men with kidney deficiency and renal overdraft will be more serious, with dry hair and more gray hair
.
Men may wish to pay attention to their own hair problems in normal times. Once the hair falls off and breaks frequently, accompanied by excessive oil production and increased dandruff, then the kidneys must be treated in time, not neglected, and let the kidney disease continue to deteriorate.There are 4 signs of kidney overdraft
3. Do these 4 things well to protect the kidneys
A. Eat garlic often
Garlic can be said to be a frequent visitor in the kitchen of every household, and it is often eaten as a condiment. Garlic has a strong warming and nourishing effect, as well as anti-inflammatory, sterilizing, heat-clearing and detoxifying effects. Men’s regular consumption of garlic can promote blood flow throughout the body and relieve physical fatigue.
The antibacterial properties of garlic can effectively prevent the occurrence of male prostate diseases, improve the problem of insufficient kidney qi, and improve the vitality of the kidneys.
B. Soak your feet before going to bed
Soak your feet with hot water before going to bed to keep your feet warm. It is also an indispensable method for health preservation. The kidney meridian originates from the feet and the soles of the feet are easily invaded by the outside cold, so use hot water before going to bed at night. The feet can stimulate the acupoints on the soles of the feet and warm the whole body. Soak the feet with hot water before going to bed can induce blood downward, replenish kidney qi, soothe the nerves and help sleep.
C. It won’t stick to any alcohol
To protect the kidneys and stay away from kidney disease, the first thing middle-aged men need to do is to stay away from alcohol. If it is possible to avoid dripping alcohol, it will promote kidney health. Most people with kidney disease have a history of drinking for many years. The blood vessels around the kidneys are stimulated by the metabolites produced by alcohol, which accelerates atherosclerosis and severely impaired kidney function.
If you can quit drinking as soon as possible and avoid dripping alcohol, it will undoubtedly be very beneficial to kidney health and help maintain good liver function.
D. Massage acupoints
How many of the above five manifestations of renal overdraft do you account for? If it accounts for more than three, please adjust as soon as possible.
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