5 manifestations of sleeping, or early warning before cerebral infarction
In contemporary society, apart from the “three highs” of high blood sugar, high blood pressure, and high blood lipids, the most feared thing for the elderly is cerebral infarction. Maybe in daily life, friends and family around you have sudden cerebral infarction. In most people’s cognition, cerebral infarction comes suddenly, and it is too late for early detection and prevention. It is such a misconception that more and more elderly people are brain-damaged. Terrier damage.What are the 5 sign of side stroke or cerebral infraction coming in night
Cerebral infarction is a common cardiovascular and cerebrovascular disease in clinical medicine in the 21st century. Most of it occurs in the elderly and has become a geriatric disease. In fact, with the change of times and the accelerated pace of life, patients gradually tend to be younger. It means that young people in their 20s and 30s are also likely to suffer from cerebral infarction, so don’t be complacent just because you are still young and don’t pay attention to the prevention of cerebral infarction.
The appearance of cerebral infarction is due to the lack of timely blood supply to the brain, and the performance of cerebral hypoxia and ischemia. It has the characteristics of high incidence, high mortality and high disability rate. We should pay more attention to the coming of cerebral infarction in our daily life. If there is an abnormal phenomenon of cerebral infarction, it is necessary to control the disease through reasonable treatment, so as to avoid irreversible damage to the body.
The appearance of cerebral infarction is not silent, as long as you pay more attention in your life, you can catch the clues of his coming. If you have the following symptoms when you usually sleep, maybe the cerebral infarction is coming to the body. The warning signal, I hope everyone can understand it as soon as possible, and strangle the cerebral infarction in the cradle.
1. Cerebral infarction is coming, sleep prophet? Reminder: 5 signs of sleeping, or a warning before a cerebral infarction
A. Black eyes
When we squat down for a long time and suddenly stand up, we may experience the symptoms of sudden blackening in front of our eyes. In normal times, our eyes suddenly turn black for no reason, and we cannot see anything. After 4 or 5 seconds, it returns to normal. This is due to insufficient blood supply to the brain. Typical manifestations, middle-aged and elderly people with symptoms of blackening of vision must be alert to the possibility of cerebral infarction and seek medical treatment in time.
B. Drooling while sleeping
It is rare for children to drool when they sleep. Some adults also drool when they sleep. This is related to poor sleeping posture. They rarely or never drool when they sleep. If this happens suddenly, then It should be taken seriously, especially those with high blood pressure, diabetes or high blood lipids for many years should be more vigilant, perhaps it is a warning sent to the body by cerebral infarction.
C. One hand feels numb when sleeping
When sleeping at night, one arm is pressed under the body or squeezed by a heavy object, which is prone to numbness. It can be relieved by moving the numb arm for a while. However, some middle-aged and elderly people are in a relaxed state when sleeping, and also Hand numbness, even if the activity can not be relieved for a long time, and accompanied by the weakness of one limb, this is also a signal of the imminent cerebral infarction.
D. the body is very tired
When the blood supply and oxygen supply to the brain is insufficient, there will be drowsiness, fatigue, and drowsiness. If you are not overworked during the day, you are not doing heavy work, there is no lack of sleep, insomnia and dreaming, but you are inexplicably sleepy, then you must be vigilant. Up, may be related to cerebral infarction.
E. Headache while sleeping
Before the blockage of the cerebral artery, sometimes due to the spasm of the artery, the patient will have persistent headache. If the headache is always inexplicable and accompanied by the above abnormal symptoms, then you should be alert to the possibility of cerebral infarction.
2. Why do cerebral infarction like to attack at night while sleeping?
A. Increased blood thickness at night
Cerebral infarction is caused by ischemia and necrosis of brain tissue caused by blockage of cerebral arteries. Young people have good physical fitness, and the intima of blood vessels is generally smooth as before, so it is difficult to form thrombus. With the gradual increase of age, blood vessels begin to age. In addition, most of the elderly suffer from basic diseases such as high blood pressure, high blood sugar, and high blood lipids. These metabolic diseases worsen the damage to blood vessels. Many elderly people have potential Atherosclerosis problem.
After atherosclerosis occurs in the blood vessels, the intima of the blood vessels becomes rough, and the blood clotting factors such as platelets in the blood vessels will aggregate to form tiny thrombi, causing the arterial blood vessels to be blocked. When sleeping at night, the human body cannot replenish water in time, and the life cycle of the body cannot be stopped, consuming a lot of water, and the blood consistency during sleep is much higher than that during the day, especially during the period of 1:00 to 3:00 in the morning.
In addition, because many people worry that frequent urination at night will reduce the quality of sleep, they generally do not drink a lot of water before going to bed, which aggravates the lack of water in the body when sleeping at night. The higher it is, the more likely it is to have a cerebral infarction.
B. Vagus nerve activity at night
In the daytime, if people want to have sufficient energy and physical strength to work, they must rely on the sympathetic nerves of the brain to maintain the body’s excitement. After sleeping at night, the vagus nerve dominates, so the heart rate and blood pressure are slower when sleeping at night than during the day. If it is lower, the blood flow in the arteries at night is slower than during the day. The slower the blood flow, the easier it is to form blood clots in the blood vessels, which is one of the reasons why cerebral infarction is more likely to occur at night.
3. How to prevent cerebral infarction?
A. Insist on exercising
Actively exercising in life, the brain circulation speed of the elderly is too slow, and the symptoms of too little cerebral blood flow will be improved accordingly, thus helping the elderly to prevent cardiovascular and cerebrovascular diseases such as cerebral infarction. Improve physical fitness, improve disease resistance, and stay away from diseases such as colds and fever.
B. Stabilize blood pressure levels
The appearance of high blood sugar and high blood pressure not only brings harm to the health of the elderly, but also increases the risk of cerebral infarction due to the continuous rise of high blood pressure. Therefore, the elderly should take hyperbaric oxygen therapy in their lives. Oxygen time should last for more than an hour.
In particular, patients with diabetes and hypertension must control the standards, which mainly include:
- Fasting blood sugar should be controlled below 6.1mmol/L, at least no more than 7.0mmol/L, 2 hours after meals, blood sugar should be controlled below 8mmol/L, at least no more than 10.0mmol/L, glycated hemoglobin should be controlled below 6.5%, at least no more than 7.5%.
- The blood pressure should be controlled below 130/80mmHg, at least not exceeding 140/90mmHg.
- Low density lipoprotein is strictly controlled below 1.8mmol/L. If you are a middle-aged and elderly person who likes to smoke regularly, or suffer from chronic diseases such as high blood pressure, diabetes, and high blood lipids for a long time, when one or more of the above abnormal signs appear during sleep, you must think of the possibility of cerebral infarction. What other good ways can you help the elderly prevent the occurrence of cerebral infarction? Do not leave a message below.
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