Cassia seeds are the dried and mature seeds of leguminous annual herbs or small cassia seeds. As a traditional Chinese medicine, it can be used raw or fried, and can also be soaked in water and fried for more. Modern research shows that cassia seeds have the effect of lowering serum total cholesterol, triglyceride, and low-density lipoprotein.What are the benefits of drinking cassia seed water every day for a month
1.Cassia seeds soaked in water can detoxify and beautify the face
Drinking cassia seeds in water can help detoxify and beautify. We all know that bowel movements are an important way for the human body to detoxify. Drinking cassia seeds in water can help relieve dry stools caused by heat in the body. If the body cannot effectively defecate for a long time, it will cause a large amount of toxins to accumulate in the body. The external manifestation of toxins is rough and dull skin, and may also have acne and so on.
2.Cassia seeds soaked in water can moisten the intestines and relieve constipation
The emodin contained in cassia seeds can effectively help improve constipation caused by internal heat and intestinal dryness. Drinking cassia seeds in water can help clear heat and moisten the intestines and relieve constipation. People who are often constipated or have dry stools caused by internal heat may try to drink cassia seeds in water to relieve the situation.
3.Cassia seeds soaked in water can clear heat and improve eyesight
Cassia, as the name suggests, can also know its role in the eyes. People who often drink cassia seeds in water can effectively help clear away heat and improve eyesight. It can treat various eye diseases such as blue blindness, astringent eyes, albuginea, red eyes and so on.
4.Cassia soaked in water can lose weight
Drinking cassia seeds in water can help you lose weight in a healthy way. This is because cassia seeds have good laxative and lipid-lowering effects. Drinking an appropriate amount of cassia seeds in water every day can inhibit the synthesis of a large amount of body fat and cause obesity to a certain extent, and can help the body to decompose fat and help lose weight.
5. Cassia seeds soaked in water can remove dampness and heat
Drinking water with cassia seeds can help to get rid of summer heat. Especially in the case of hot and humid weather in summer, the body is easy to produce damp heat, soaking in water with cassia seeds can help the body to remove damp heat, and play a role in health care in summer. In addition, coix seed and jujube can also be used to make porridge to help nourish the spleen and stomach and remove dampness and heat.
6. Cassia soaked in water can lower blood pressure and blood lipids
Drinking cassia seeds in water can help the body lower blood pressure and blood lipids, and has a good preventive effect on high blood pressure and high blood lipids. This is because cassia seeds can help inhibit the elevation of serum cholesterol and the formation of atherosclerotic plaques, thereby helping to treat cardiovascular and cerebrovascular diseases and fatty liver diseases. In addition to lowering blood pressure, it can also lower blood lipids.
7.Cassia soaked in water can prevent heat and cold
Cassia seeds have curative effect on hot cold, heat stroke, etc. Take mulberry leaves, bamboo leaves, mint, chrysanthemum and cassia seeds to make tea or soak in boiling water to prevent sore throat, hot cold and so on.
8.Cassia soaked in water can be antibacterial
Cassia alcohol extracted from cassia seeds can effectively fight against Escherichia coli, diphtheria bacillus, staphylococcus, paratyphoid bacillus and so on.
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