Whether it is a middle-aged person or an elderly person, if the blood is thick, it is necessary to go to the hospital for treatment in time, so as not to bring greater hidden dangers to the body. Blood viscosity also has certain symptoms. Everyone must pay attention to their physical condition in peacetime. If the symptoms of blood viscosity appear, go to the hospital for examination and treatment in time
What are the symptoms of thick blood?
1. Lack of energy
If the blood is viscous in the body, then all the organs of the body cannot get the normal nourishment of the blood, which will hinder the function of the organs. In this case, the person will experience listless symptoms. Usually very easy to get tired, a little activity will feel very tired.
2. Dizziness
Patients with viscous blood usually feel dizzy after waking up in the morning, their consciousness is not very clear, and they feel like they are still sleeping. This situation generally eases after breakfast, and in the evening, the spirit will be more excited.
What to eat when the blood is thick?
1. Onion
Onions contain a substance called prostaglandin A, which can dilute blood, reduce blood viscosity, dilate blood vessels, and have a good effect on protecting blood vessel health.
2. Garlic
Garlic is rich in allicin, which not only has the effect of sterilization and disinfection, but also removes the garbage in the blood vessels and eliminates excess fat. Long-term consumption of garlic is conducive to reducing the viscosity of blood vessels, and can also effectively prevent a variety of cardiovascular and cerebrovascular diseases.
3. Oatmeal
Oatmeal is rich in dietary fiber, which can not only relax the bowels, but also regulate blood lipids. The glucan in oatmeal combines with dietary fiber to protect blood vessels and relieve blood viscosity.
4. Apple
Apple is a common fruit that contains a lot of pectin and belongs to the water-soluble diet. Fiber can combine with bile acids to absorb excess cholesterol in the body and excrete it. It is recommended that patients with viscous blood can eat more apples at ordinary times, which can prevent thrombosis
5. Lychee
Lychee is rich in protein and vitamin C, which is beneficial to improve the immune function of the human body, accelerate the blood circulation of small blood vessels, and play a good role in protecting blood vessels.
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