Most women are afraid of wrinkles on their faces, because the appearance of wrinkles means that aging is approaching. If you find that wrinkles appear, you will choose to cover them with thick makeup.What factors can accelerate the development of wrinkles?
Aging is inevitable, and everyone has to face it. Skin aging is due to the accelerated loss of collagen in the skin, the weakening of the skin’s antioxidant properties and elasticity, and the appearance of sagging or wrinkles.
As women age, as women enter middle age, the loss of collagen and elastin on the face will accelerate, causing the skin to become loose and wrinkled.
What factors can accelerate the development of wrinkles?
bad habits
Frequent smoking, staying up late for a long time, and liking to eat some spicy and irritating foods will affect the state of the skin. These bad living habits will accelerate aging and accelerate the generation of wrinkles.
UV
Applying sunscreen is to avoid damage to the skin caused by ultraviolet rays, which can cause photoaging of the skin, make the skin less elastic and form wrinkles.
In addition to being able to get sunburned, the skin will also get sunburned. It will not appear in a day or two after sun exposure. If it is found, it will be a big problem, so women should pay more attention.
natural aging
After entering a certain age, not only the body will become old, but the skin will also age. This is because the moisturizing factor of the stratum corneum of the skin continues to decrease, and the skin is dehydrated, resulting in wrinkles.
stay up
Night is the time for the body to metabolize and absorb nutrients. Often staying up late will lead to slow nutrient absorption, cells will not be renewed and metabolized, and toxins in the body will continue to accumulate.
The performance on the skin will make the skin rough and dull, and it will also become loose, and wrinkles will appear on the face, so if you want to maintain your skin, it is very important to go to bed early and get up early.
The “nemesis” of wrinkles has been found, not milk, if you like it, the skin will be plump and younger
Continuing to drink milk can help to remove wrinkles and whiten the effect. This is because there are fat particles in milk, which will make the skin condition better after the skin absorbs it.
Although it is said that milk contains high-quality protein and calcium nutrients, it is very small to remove wrinkles by drinking milk. If you want to reduce wrinkles, you can try the following foods. These foods are the “nemesis” of wrinkles. Fuller and younger.
cucumber
Some women in life will use cucumber to Fuling, this is because cucumber is rich in vitamin C, vitamin E, vitamin B2, carotene and so on.
Among them, cucumbers do not have strong biological activity. Women who want to reduce the formation of wrinkles can eat more cucumbers appropriately, which can promote metabolism. Apply cucumber juice on the face to moisturize, anti-wrinkle, and anti-aging.
Guava
Guava contains all kinds of nutrients that the human body lacks. Eating guava often can have the effect of clearing the intestines and relaxing the bowels. It is also rich in vitamins and minerals, and also contains some antioxidants.
Women who eat more guava in their lives can supplement the lack of moisture in the skin, make the skin plump and elastic, and play a role in beauty and beauty.
blueberry
Blueberry is a kind of fruit that is often eaten in life. It is rich in anthocyanins, which can prevent skin acne and make the skin supple. Anthocyanins can prevent ultraviolet rays from damaging the skin, so you want to prevent the formation of wrinkles, women Try some blueberries in your life.
green beans
Mung beans contain lysine, threonine and other nutrients. Eating mung beans regularly can supplement the nutrients consumed by the body, maintain the elasticity of the skin, and obtain anti-aging effects.
We all know that drinking mung bean soup can clear away heat, detoxify, and relax the bowels. In fact, eating mung bean often can also nourish and nourish the skin. It can remove aging keratin, promote cell regeneration, and make the skin plump.
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