When it comes to where the most unclean part of the human body is, many people refer to the feces or the intestines, because even if they touch it every day, they will feel stinky, but this is not the case. There are places that are dirtier than the mouth.Where is the most unclean place on the human body?
According to statistics, the expanded area of the human gut can be as much as 200 square meters, of which the number of gut microbes can reach 100 trillion, 99% of nutrients are absorbed from the gut, and 80% of toxins are excreted from the gut. very dirty.
Can the mouth be dirtier than the gut?
It is estimated that there are more than 700 kinds of bacteria living in the human mouth, most of which are good friends of the human body. Fungi and viruses are one of the main ways to act as antigens, including filamentous bacteria, Lactobacillus, Bacteroides, Nocardia and so on.
Why is the mouth dirtier than the gut?
For people who brush their teeth every day, there are about hundreds of bacteria in the mouth, but there are hundreds of millions of bacteria that survive on the teeth. But many people do not have good brushing habits. It is not that they brush their teeth too little. They only brush their teeth twice a day, not the normal standard of 3 times. There are even people who only brush their teeth once a day.
This is why many people have oral problems of various sizes, such as bad breath after brushing their teeth every day, swollen gums, tooth decay, etc. To help you better avoid oral bacteria, it is recommended that you maintain these good habits of brushing your teeth:
Brush your teeth inside and out: some people only brush the surface, but they don’t know that when bacteria can spread throughout the meeting, they need to clean the gums, between the teeth, the tongue, and the sides of the teeth. , dental plaque, and induced gingival bleeding.
Don’t brush your teeth too hard: Some people brush their teeth very hard, especially if they brush their teeth horizontally. Over time, such wrong brushing habits will not only lead to tooth sensitivity, thin enamel layer on the teeth, but also prone to dangers such as tooth fracture. .
Insufficient time to brush your teeth: According to the survey, many people have been fooled by brushing their teeth, and even ended the battle in just half a minute. At the same time, it is easy to suffer from oral diseases.
Regular tooth cleaning: Both men and women should pay attention to tooth cleaning. Cleaning your teeth once or twice a month will help reduce the probability of periodontitis and dental calculus. At the same time, for the sake of safety, everyone must go to a regular place to clean their teeth to avoid the risk of infectious diseases.
If you don’t want to grow a lot of bacteria in your mouth, which is worse than your gut, it is recommended that you take good care of your oral hygiene.
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