Which food should women eat for good uterus

Women eat more of these kinds of foods, which are good for the uterus.

We all want to be healthy, but we will inevitably get sick. Especially for female friends, women are physically weak, and coupled with their special physiological structure, diseases often come to you.Which food should women eat for good uterus

Gynecological inflammation is a common disease for our women. She says that it is not too big or too small, and it is easy to repeat.

It makes women feel very tormented. Women are plagued by inflammation for a long time, which will have a great impact on the uterus. When they suffer from gynecological inflammation, they must be conditioned and treated in time.

We all know that the uterus is a very important organ in our female body. It is an important place for menstruation and fetuses.

1. Women eat more of these kinds of foods, which are good for the uterus. Have you eaten them?

1. Soy products: rich in phytoestrogens and soy isoflavones, which can promote the production of estrogen, promote the growth and development of the uterus, and delay the speed of female uterine aging.
2. Nut food: Nuts have the reputation of plant essence, rich in protein and multivitamins. The vitamin E and trace elements in nuts have a good repairing effect on the uterus.
3. Warm fruits: Female friends should eat more warm fruits to nourish the body and nourish the uterus, and avoid cold and hard fruits. Warm fruits are not only rich in water, but also contain a lot of vitamins, which can warm up the internal organs and regulate endocrine.
4. Vitamins have food: Women should eat more foods that have the effect of protecting the uterus in their daily life. In particular, women who are trying to conceive should consume more foods that are good for the uterus, in order to provide a better environment for the next generation.

2.What behaviors can damage our uterus

1. Repeated abortion: Repeated abortions will make the uterine wall thinner and thinner. If you go to an irregular hospital for surgery, it may cause infection.
2. Abuse of contraceptives: Frequent use of emergency contraceptives for contraception can easily lead to hormonal disorders, which is not conducive to the health of the uterus.
3. Unclean sexual life: Unclean sexual intercourse can easily cause repeated infection of the cervix and infection of the uterus. With the rapid development of today’s society, people pay more and more attention to health care. Whether our face is beautiful or not has a lot to do with our internal organs. Every organ has a reflex zone in our body.

3.The uterus is in the reflex area of ​​our face

It is generally believed that the reflection area of ​​the uterus on the face is located in the middle of the body and around the lips. If a woman has moles, scabs, red chin under the lips, and the reflection area of ​​the kidney is relatively smooth, it means that the uterus is backward and there is a sore waist. symptom.

If there are scabs around the lips of a woman, the kidney reflex area is not very good, or if the woman’s lips are blue, black or white, and the reflex area of ​​the kidney is not good, it generally means that the person is cold.

If a woman has scorpion, it generally means that there is a uterine disease.

Women with uterine disease can affect our fertility. Let us briefly look at what kinds of uterine diseases.

The following diseases can also cause infertility:

1 uterine dysplasia: uterine dysplasia, also known as naive uterus, generally refers to the uterus still smaller than normal after puberty. A simple small uterus is not necessarily the direct cause of infertility. If the ovaries are underdeveloped at the same time, it is the direct cause of infertility.

2. Uterine adhesions: This is the adhesion caused by the infection of the uterine cavity and uterine stenosis and cervical canal due to trauma. Clinically, amenorrhea or oligomenorrhea often causes infertility.

3. Endometritis: Endometritis can be divided into two types: acute and chronic. According to the pathogenic bacteria he infects, it can be divided into tuberculosis, venereal disease and general bacterial. Endometritis is caused by the upward spread of vulvovaginal infection, due to endometrial hyperemia and edema, inflammatory exudation, and a large number of plasma cells and lymphocytes in the interstitium. These changes can affect the operation of sperm and the implantation of transformed eggs. and development. When the uterus is inflamed, the endometrium cannot provide sufficient nutrition for the implantation of the fertilized egg, and the inflammatory exudate, as well as the effect of killing sperm, causes infertility. When we feel unwell, we must find a regular hospital for gynecological examination. Do not delay the illness for our carelessness.

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