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Why my palm sweat easily

Summer is here, and many people’s palms are prone to sweating, which brings a lot of trouble to themselves.Why my palm sweat easily

Some people feel embarrassed every time they shake hands with others because their palms are sweaty; some people feel uncomfortable typing on the keyboard because of their sweaty palms,


Do you know why your palms sweat easily?


1. Weak spleen and stomach function

  1. Weak spleen and stomach function
1. Weak spleen and stomach function


Sweaty palms due to weak spleen and stomach function are common in children aged three to eight.

Children’s stomachs are relatively fragile. If they eat foods that are not easy to digest, it will cause loss of appetite, digestive system disorders and hot palms.

Relief coup: take some medicines that nourish the stomach and nourish qi and blood, and massage the child’s stomach more if necessary.

2. Qi deficiency


Sweaty palms caused by qi deficiency, in addition to excessive sweating, are also accompanied by symptoms such as dizziness, cold hands, weakness of limbs, and asthma when climbing stairs.

 2. Qi deficiency
2. Qi deficiency


Relief coup: People with sweaty palms due to qi deficiency, all they have to do is to replenish qi. When the qi is replenished, the body fluids can be absorbed, and when the body fluids are absorbed, sweating will not occur. In daily life, you can eat more foods that nourish qi and nourish yin, such as Taizishen, American ginseng and so on.

3, lack of blood


People with insufficient qi and blood will often sweat due to their very weak body, especially in summer, the palms often sweat. However, these people will have cold hands and feet in winter, which is the most common manifestation of insufficient blood.

3, lack of blood
3, lack of blood


Relief coup: regular exercise, enhance physical fitness; eat more food that nourishes blood and nourishes qi.

4. Weak liver and kidneys

People with weak liver and kidneys are very fragile and often feel fatigue, soreness, dry mouth, and often sweaty palms in summer. This is actually caused by yin deficiency in the body.

Read more tips about health and fitness http://www.growmorehealth.com

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