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5 common skin care mistake

It is well known that with age, the functions of various organs of the human body degenerate, such as the liver and kidneys. As a result, the waste toxins metabolized in the body cannot be excreted in time, and will eventually appear on the skin, making the skin dull in color. Long spots, etc.5 common skin care mistake

Especially for female friends after the age of 50, the ovarian function declines, and they cannot secrete enough estrogen, and the skin problems are more serious. In this case, many people preconceived that using skin care products can achieve maintenance measures. The method is not correct.

5 common skin care mistake
5 common skin care mistake



On the contrary, if you don’t pay attention to good methods in skin care, it will hurt your skin, such as the bad habits mentioned below. I hope you will correct it as soon as possible.

1. Apply a mask every day



Applying a mask is indeed one of the means to maintain the skin. It should play a role in replenishing water and prevent wrinkles on the skin. However, you must master the correct method of applying a mask, otherwise it will only lead to frequent skin problems.

 1. Apply a mask every day
1. Apply a mask every day


Because there is too much moisture and nutrients in the mask, if it is applied every day, it is easy to cause excessive hydration, which will cause skin allergies, acne, eczema and other problems.

Therefore, in order to prevent problems before they occur, we must master the frequency of applying the mask. Generally speaking, 1 to 2 times a week is enough.

2. Wash your face with cold and hot water alternately



Washing your face is indeed the most important part of the skin care process, but remember to wash your face with the methods mentioned on the Internet, such as alternating cold and hot water.

Some people think that washing the face with cold and hot water alternately can shrink large pores, but they don’t know that this statement has no basis at all, and it may also damage the skin and cause damage to the skin’s protective layer.

 2. Wash your face with cold and hot water alternately
2. Wash your face with cold and hot water alternately



The main reason is that the shrinkage temperature of collagen around the pores needs to be above 65 degrees, and if you wash your face with this temperature, it will irritate the skin.

On the contrary, washing your face with cold water cannot effectively cleanse the oil, so a lot of oil secretions accumulate in the pores, which will eventually form acne breakouts.

In addition, everyone’s skin is different. For people with dry skin, washing your face with cold water is the best, while oily skin is best to use warm water of about 38 degrees to 40 degrees.


3. Don’t pay attention to makeup removal

   3. Don’t pay attention to makeup removal
3. Don’t pay attention to makeup removal


In life, many women like to make up to cover up the blemishes on the face. Although this practice is understandable, if you don’t remove your makeup carefully after returning home, the residual ingredients in the cosmetics will clog the pores and even cause the deposition of melanin, which will eventually lead to dull skin. , prone to acne.

4. Excessive use of skin care products


Some people think that you must use too many skin care products on your face to maintain your skin. In fact, this is also a misunderstanding. Normally, the skin care procedures for the face are cleansers, milks, essences and creams, which are already enough for the face. Nutritional needs.

4. Excessive use of skin care products
4. Excessive use of skin care products


However, if you blindly use other functional products in addition to these, it will only lead to excess nutrition, and eventually the skin will get worse and worse.


5. Exfoliate frequently



Exfoliating can make the face smoother, but do not use it frequently, otherwise the stratum corneum will become thinner and thinner. As a result, the skin protective film will be damaged, which will easily cause facial peeling and redness. .


All in all, after entering the age of 20, skin care should indeed be put on the agenda, but you can’t blindly use the skin care methods recommended by others.

  5. Exfoliate frequently
5. Exfoliate frequently


For example, the 5 habits mentioned above, not only can’t really protect the skin, but can cause a variety of problems, such as acne, melanin deposition, etc., so if you are doing it, please correct it quickly.

Read more tips about health and fitness http://www.growmorehealth.com

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