Skip to content

5 good habit for teenage girls

1. Resolutely stay away from scumbags and be yourself

As the saying goes: “The heart of harming others is indispensable, and the heart of preventing others is indispensable.”5 good habit for teenage girls

That is to say, we cannot have the mentality of hurting others, but we must also have the mentality of defending against the bad guys.

“The world is so big, there are all kinds of surprises.” There are all kinds of people. It is undeniable that there are no such people as “black sheep”, such as scumbags.

What is the 5 good habit for teenage girls
What is the 5 good habit for teenage girls

I don’t know what’s your definition of a scumbag? But it can be roughly summarized as: playing with feelings, having no principles, not refusing to come, not keeping promises, even irresponsible and so on.

In this case, it is not ruled out that some innocent and innocent girls encounter such a scumbag, mistakenly believe that the other party “falls in love at first sight” for them, and dig their hearts out, only to find out that it is just wishful thinking.

Therefore, in order to prevent the above situation from happening, female friends must keep their eyes open. In case of encountering a scumbag, they must resolutely refuse and withdraw, be wise to protect themselves, and be brave to be themselves.

2. Love yourself, start with giving yourself a good night’s sleep

There is a proverb about sleep: “Early to bed and early to rise will keep you from being sick.”

From this simple saying, we can see that “sleep” has a great role in safeguarding a person’s physical health; people who develop the habit of going to bed early and getting up early will not only have a good mental state, but if they maintain it for a long time, they will also Not easy to get sick.

What is the 5 good habit for teenage girls
What is the 5 good habit for teenage girls

Watanabe Junichi also said: “Without the ability to sleep, people can’t maintain a healthy body and can’t concentrate on work.”

It can be seen that having a good sleep quality is really important, which is not only beneficial to our health, but also helps us to work better.

Therefore, as a girl, you must develop a habit of going to bed early and getting up early, which is also a manifestation of loving yourself.

3. Pay attention to hygiene and learn to avoid food during the period

As a girl, sanitation work in daily life is essential and should not be underestimated.

For example, your own food and supplies must be kept clean and hygienic, especially during menstrual holidays, you must pay more attention to hygiene, and also pay attention to taboos.

My cousin is a good example. I used to have severe menstrual cramps during the menstrual period. The pain was tossing and turning, my face was blue, and others looked at it, but I couldn’t do anything…

Pay attention to hygiene and learn to avoid food during the period
Pay attention to hygiene and learn to avoid food during the period

At that time, she was very casual and did not listen to people’s advice. She went her own way:

For example, during the menstrual period, as always, she should eat and drink, the spicy stimulation is cold, and she will take it all;

Others told her that lotus root stopped bleeding, she said it was fine to eat a little; others told her that the milk tea was too cold to irritate, and she responded that it was okay to drink it for a long time…

Finally, one day, she decided to change her past, so she searched for methods and made plans. During her period, she paid special attention to what to eat and what to avoid.

With her hard work and perseverance, every subsequent period can be spent without pain and itching, and from then on, say goodbye to dysmenorrhea.

4. Independence and self-confidence, the unique charm that girls should have

Jane Eyre, the protagonist in the novel “Jane Eyre” written by the British female writer Charlotte Bronte, is one of the female representatives who combines independence and self-confidence.

The work tells the story of Jane Eyre, an English woman who has been orphaned since childhood, facing various difficulties and suffering in her life;

how to be Independence and self-confidence
how to be Independence and self-confidence

Although life was difficult, she did not choose to give up. In the midst of the ordeal, she continued to pursue freedom and dignity, and maintained the unique independence and self-confidence of women, and finally harvested the story of love.

The story is twisted and subverted, but Jane Eyre’s independent self-confidence and self-seeking qualities are worth learning from each of us, learning that she can stick to her bottom line and principles under very difficult circumstances.

Therefore, as every girl, you should take “independence” and “confidence” as the motivational goals of life and keep them in mind.

Even without the dependence of men and the help of others, we can still be ourselves, be independent without being irritable, and be confident without being humble.

5. Stick to an interest and develop it into a skill

Roland said: “Instead of being a good student who “knows everything, everything is loose”, it is better to be a professional with one specialization and other loose professionals. With a skill, you can use it to make money and eat, and you can also work in Achievements on it.”

Everyone’s life is not easy, because there are many things to deal with at birth, and there are many difficulties waiting for us to face and solve.

 Stick to an interest and develop it into a skill
Stick to an interest and develop it into a skill

There are so many things, although we can’t achieve “eighteen martial arts, all proficient”, but if we can have “one skill”, this can be regarded as a success.

Therefore, for a girl, she must learn to find her own interests or expertise, and then do it whenever she is free, and study it carefully when she is free.

Never forget your interest, stick to it for a long time, and try to develop it into a skill, I believe you will have unexpected results.

Final summary:
In this world, there are three levels of women: mediocre, ordinary but not mediocre, and excellent.

A mediocre person has no desires or desires in his life, is mediocre, and does not know where the direction of life is;
Ordinary but not mediocre people, although ordinary, but know how to love life and know what the meaning of life is;
Excellent people not only know the meaning of life, but also continue to pursue and explore the mysteries of life to achieve themselves.
Of course, every girl has her own definition of her own life. The key is what kind of person you want to be, what kind of habits you stick to, and what kind of life you achieve.

Read more tips about health and fitness http://www.growmorehealth.com

Leave a Reply

Your email address will not be published. Required fields are marked *