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5 Good habits for skin care

When a woman is young, even if she does not look good, it will not be too ugly by “youthful vitality”, but after the age of 25, it is all about maintenance. 5 Good habits for skin care

Maintenance is not only to make yourself young and beautiful, but also an attitude of life, the attitude of being a woman!

 5 Good habits for skin care
5 Good habits for skin care


This face may not be beautiful, but it must not be rough!

It is recommended that all women adhere to the following 5 habits before going to bed, which will make your skin smoother and more hydrated!

Habit 1: Carefully clean the skin


Before going to bed every day, after using makeup remover to remove makeup, it is necessary to perform a second cleaning.

 5 Good habits for skin care
5 Good habits for skin care


Because it is difficult to remove all the residues of cosmetics in one cleaning.

If cleaning is not done in place, our pores will become clogged and enlarged!

Therefore, you must pay attention to keeping your skin in a clean and transparent state before going to bed!

Habit 2: Do a good job of basic moisturizing


Daily hydration is really important! If you want your skin to be firm, hydrated, breakable, and maintain youthful skin, you need to do a good job Moisturizing works.

Habit 2: Do a good job of basic moisturizing
Habit 2: Do a good job of basic moisturizing


After cleansing, apply a hot towel on the face to promote blood circulation on the face, and also prepare for the subsequent moisturizing.

“Prepare”, apply a layer of moisturizing cream that hydrates and locks water, and easily maintain good skin!


Habit 3: Go to bed as early as possible


Staying up late is very harmful to the skin. Staying up late for a long time is easy to damage the skin barrier and accelerate the loss of water, thus causing the skin

With aging, fine lines, dark circles, and bags under the eyes gradually appear.

  Habit 3: Go to bed as early as possible
Habit 3: Go to bed as early as possible


Therefore, it is very important for women to develop the good habit of going to bed early and getting up early and working and resting regularly.

Adequate sleep is conducive to the maintenance of cell activity and better promotes the improvement of skin condition.

Habit 4: Soak your feet in hot water


Foot soaking in hot water can not only improve sleep quality, but also help promote the normal operation of blood circulation throughout the body, which is conducive to opening

 Habit 4: Soak your feet in hot water
Habit 4: Soak your feet in hot water



The pores of the skin can improve the respiratory function and excretory function of the skin, thereby better improving the skin image. , with an auxiliary lifting effect.

Habit 5: Make a face mask regularly


After cleansing your skin at night before going to bed, you can apply a mask to help your skin replenish moisture. Friends with very dry skin,

It is recommended to start once a day, and gradually it can be once every two days or once every three days.

Habit 5: Make a face mask regularly
Habit 5: Make a face mask regularly



Continue to apply the mask, you will find that the skin becomes more and more supple and smooth, the skin becomes more and more firm, and the elasticity of the past is restored.

Sex, looking younger and younger!

Read more tips about health and fitness http://www.growmorehealth.com

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