It is said that the age of 50 is a watershed for women. After the age of 50, the skin enters middle age and is prone to aging, relaxation and dullness. However, it should be noted that it is not too late to take care of your skin. After the age of 50, if you work hard to master the skin care method that suits you, your skin will get better day by day, at least it can slow down the speed of aging.Best skin care for women over 40-50 age
In fact, many people think of buying skin care products when they mention skin care, but middle-aged women’s skin care does not actually need to buy a lot of things. It is enough to stick to these 4 points in skin care and skin care products. Let’s take a look at these 4 points, have you also done it?
1. Choose mild cleaning products
Let’s talk about the first step in skin care: cleansing.
Whether you wash your face or take a bath, you need to wash away the dirt, dust and grease on the skin. These are things that adhere to the surface of the skin. After washing them off, the skin care products applied later can be absorbed by the skin. Whether washing face or bathing, many people like to use cleaning products with high alkaline content, such as soap and facial cleanser.
But for middle-aged women, choosing gentle cleaning products is the top priority.
Take face wash as an example. It doesn’t mean that using a very dry face wash can be regarded as a clean face, but these face washes contain a foaming agent. The foaming agent will generate a lot of bubbles, which is easy to take away from the face after washing. In addition, if you do not pay attention to the way you wash your face, it is easy to tear the skin and cause wrinkles to deepen.
A. In the following cases, not washing your face is actually a skin care method
If you don’t have much oil on your skin after getting up, or you don’t need to go out that day, then not washing your face is actually a skin care method. The oil secreted by the skin itself is a natural moisturizing ingredient.
B. Choose a mild facial cleanser
If you need skin care and make-up after waking up, or if there is a lot of oil secretion on your face, you can actually wash your face with a slightly mild facial cleanser. A mild facial cleanser can also remove dirt on the face very well. At the same time, because its mild texture will not damage the skin, the skin will be softer after washing, which is more suitable for middle-aged women. (The same is true for amino acid facial cleanser)
2.Choose 2 creams is enough
After washing your face, it’s time to skin care. Most of middle-aged women’s skin care likes to apply face oil and cream. When many people buy face creams, they only buy one face cream no matter in spring, summer, autumn or winter. In fact, we should choose face cream according to the condition of our skin. I suggest that you can prepare two creams every day.
A. Morning cream – good absorption, refreshing
Morning skin care is actually more about absorption. Many people go out in a hurry after washing their face in the morning, but the skin is still in a state of lack of water and fragile, the stratum corneum is not perfect, and there is no energy to face the day’s ultraviolet rays and environmental changes , so use a cream in the morning, and use a refreshing and easy-to-absorb cream, you can use some light cream. Refreshing creams are generally easier to absorb. After the cream is absorbed, wait a few minutes before applying makeup without causing the phenomenon of rubbing mud.
B. Night cream – mainly moisturizing
Skin care at night is about moisturizing and nourishing. After the skin has undergone a day’s environmental changes, especially after washing your face at night, it needs nourishment, and the rest of the skin is accompanied by sleep, and the skin absorbs power during sleep. Better, so the cream used at night should be mainly moisturizing. (You can use some whitening, anti-aging, moisturizing creams)
3. The main points of skin care
Many people think that skin care is enough to care for the skin of the face. In fact, this idea should really be changed. If the skin on your face is well maintained, but the skin on other parts of the body is more aging, others can see it at a glance. I can see your age. Middle-aged women should use some maintenance products in a targeted manner according to the different points of their aging.
Generally speaking, there are three parts of the body that are more prone to aging, namely the neck, hands and calves.
①The maintenance of the neck needs to be applied with body lotion or a special neck crease cream. Pay attention to your daily work and rest habits, and do not look down at your phone for a long time.
②The maintenance of the hands lies in two points. The first is not to use too much force when doing housework, or you are used to wearing gloves to do housework to reduce the friction between your hands and objects; the second is to use hand cream, palms Need to use the back of the hand.
③For calf care, remember to wear trousers and socks after the fall, apply body lotion, ensure the temperature of the calf skin, and don’t catch a cold.
4. Moisturize well
Many sisters rely on masks for daily moisturizing and hydration. In fact, only using masks is not enough. Masks are quick-acting “first-aid skin care products” that can only treat the symptoms, but not the root cause.
Especially now that it is winter, the weather is cold, and many people’s homes are heated. Although the house is no longer cold, it has become extremely dry. In a dry environment, it is very unfavorable for skin maintenance.
I believe that many sisters have similar troubles. In winter, whether it is chatting and laughing in the heating room in the north, or hugging and heating in the air-conditioned room in the south, there is one problem that you can’t escape – dryness!
In this dry environment, not only the skin peels, but also the throat is dry and itchy, and even the lips are cracked. Do you feel that the whole person is not good?
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