What causes oily skin? How to improve the “big oil field”?
Friends with oily skin, do you think:
In summer, I am like pork belly on an iron plate, sizzling with oil!
If you are still the type that loves to sweat, as long as the weather is hot, you can’t even hang up your makeup!
Since oil is so uncomfortable in summer, how should we solve it?
Don’t worry! First, let’s understand the causes of oil production!
Where does the oil come from?
The reason why the skin has oil is secreted by the sebaceous glands, and the sebaceous glands are affected and regulated by factors such as hormone levels in our body, genetic factors, work and rest, environment, diet and so on. Among the more important factors are the following:
1. Congenital factors
Some friends are born with oily skin, which is mainly determined by congenital factors, just like some people are born with dry skin and combination skin, we can only recognize the reality!
2. Hormone levels in the body
Sex hormone levels are more complicated and involve the conversion of androgens. But it can be briefly understood that some people are particularly sensitive to androgens, and although not high, they are more prone to oil than others.
3. Age, gender
Among young people, the sebum secretion rate of men is higher than that of women, which means that men’s skin is more prone to oily skin and more prone to seborrheic skin diseases such as acne.
But with age, the difference in oil production between men and women will become smaller and smaller.
4. Other factors
Inappropriate diet (frequently eating sweets, spicy, fried foods), elevated temperature (especially in summer when the temperature is higher, the excretion rate of sebum will increase accordingly), changes in humidity, etc., will lead to more oil on the face .
After understanding the cause of oily skin, did you find that oil secretion is quite complicated?
Therefore, in order to solve the problem of oil production, we need to start from many aspects.
What are the 3 method of remove oil from face
Method 1: Properly cleanse the skin
Use a mild, non-comedogenic facial cleanser or body wash.
Because using harsh soaps can cause the skin to produce more oil.
Try a cleanser that contains salicylic acid, benzoyl peroxide, or fruit acid.
These ingredients help dissolve oil and cleanse the skin, as well as help remove dead skin and reduce the number of acne-causing bacteria.
It is important to note that when washing your face, be sure to use lukewarm water instead of hot water. Hot water can irritate the skin and cause the skin to produce more oil.
Method 2: Change your eating habits
A healthy diet can help reduce sebum production.
Many vitamins and minerals can help reduce your oil production.
Eat more fruits and vegetables and less processed foods.
Dairy products and carbohydrates (sugars) can cause excess sebum production.
Method 3: Oil-absorbing paper for emergencies
Oil-absorbing paper is still very useful, especially for friends who go out. It is recommended to carry oil-absorbing paper with you in case of emergency.
When the skin is oily, take out the oil-absorbing paper and suck it up, and the oil can be easily removed!
However, it should be noted that it is best not to use the oil-absorbing paper more than three times a day, otherwise it may cause damage to the skin.
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