Received a private message from a girl who complained: “Doctor said on the Internet that massage can help you lose weight. At the time, it seemed a little smaller, but I went back after I slept. I was blind and I worked hard every day!” Can facial massage slim down your face?
Me: “Then let me restore the truth to you”
Can massage thin the face?
Yes, but the effect is fleeting. In fact, daily facial massage cannot reduce the amount of fat on the face, nor can it shrink the facial muscles. What it can do is to eliminate facial edema, make facial blood circulation and metabolism faster, and edema disappears. Now, the face looks naturally smaller, I don’t want to massage, exercise and running will also have the same effect.
In fact, if you want to make your face smaller, there are two effective ways to improve it from the doctor’s point of view:
- Exercise: Consuming fat through exercise to reduce fat volume is of course not possible to only thin the face, and other parts will be thinned together, but there is a problem to be aware of, exercise can consume facial fat, but it is not the case for the developed masseter muscles on the face, you need to thin your face Acupuncture to improve, it should also be noted that after exercise, pay attention to the maintenance of the effect, in order to have a long-term stable effect. Second face liposuction:Facial liposuction can target facial parts such as mandibular border, mandibular pocket, cheeks,. It can achieve a facial shaping effect by reducing the amount of facial fat. Since the number of fat cells in adults is constant, it is almost difficult to remove it after suction. When it grows back, it can be said to have a long-term and once-and-for-all effect on the contouring of the face. Similarly, if the masseter muscle hypertrophy is accompanied by the accumulation of facial fat, the combined treatment of facial liposuction and face-lifting acupuncture can be used for the postoperative effect, and the effect will be better.
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