Introduction: Eating is for nutrition, energy and survival. In life, people eat every day. Through eating, they take in nutrients to maintain life. The nutrients necessary for the human body can be divided into six categories: protein, carbohydrate (sugar), Fats, inorganic salts and trace elements, vitamins and water.Does reheating rice cause cancer
Protein, fat and sugar can all produce energy that sustains life, and daily work also requires energy. Scientifically speaking, the body consumes energy all the time to maintain the vitality of the body. If the digestive organs of the body, the stomach and intestines, do not have With enough food to convert energy, the body will signal a lack of energy, and the purpose of eating is to replenish the energy consumed daily.
Eating is essential every day, but because of the size of the family, many families have leftovers. Therefore, frugality is a traditional virtue of our country. We have always advocated that we should not chew more than we can chew. You can continue to eat more.
The most common is rice, especially for the elderly, who feel that waste is shameful. Rice is often reheated before eating. Recently, there is a discussion on the Internet. Will reheating rice cause cancer? I ate dinner one night, can I still eat it the next day? Is it really bad for the body?
Does reheating rice cause “cancer”
“Rice heated twice can cause cancer,” because rice can grow bacteria during storage, and over time, these bacteria can produce toxins that can cause harm to the body if eaten again, but Not to this point.
Basically, everyone eats too much rice. The fried rice or other rice we usually eat is very good, not so exaggerated, and even if there are bacteria, it will not cause disease, and it is still edible, but I want to remind everyone , Trying to eat fresh food is good for the body, but some foods are really not suitable for secondary heating, which is not good for the body.
Doctor: 4 kinds of food, try not to reheat
1. Overnight vegetables
Because many green leafy vegetables contain a lot of nitrates, nitrates may be reduced to nitrites under the action of bacteria after being placed overnight, and nitrites can cause human poisoning, so overnight dishes are not recommended for everyone.
2. Overnight sauerkraut
Braised cabbage is a delicious food cooked directly with brine. It is often made of a variety of seasonings. Therefore, sauerkraut has a strong and delicious taste, and is loved by many people. The human body is healthy and not suitable for consumption.
3. Overnight Soup
To store the soup overnight, it is best to store it in a clay pot or a ceramic pot, because it is easy to produce chemical reactions in aluminum cans, iron cans and other containers, resulting in harmful substances. , Do not scoop directly with your own spoon, otherwise it will breed a lot of bacteria, which is not suitable for overnight consumption.
4. Overnight eggs
Eggs that are not suitable for overnight consumption are undercooked eggs because such eggs are prone to bacterial contamination.
How long can rice be kept in the fridge?
If you have leftovers at home, you can keep them in the refrigerator and eat them within two days, so you must eat them within two days to maintain quality, although rice is very rich in starch and B vitamins, but over time these nutrients It will be lost and will breed a lot of bacteria, so be sure to make some rice in your usual diet to avoid too much waste of leftovers.
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