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How to eat radish winter and eat ginger in summer

What is the scientific basis for eating radish in winter and ginger in summer? What are the benefits to the body? Ginger is eaten in summer because it is cold and wet in the body, and radish is eaten in winter because it is very hot in the body. In fact, when the weather is cold, the human body protects the internal organs, so eating radishes can dredge the blood and lead to the spread of internal heat, so it is good to eat radishes in winter. How to eat radish winter and eat ginger in summer

How to eat radish winter and eat ginger in summer
How to eat radish winter and eat ginger in summer

Radishes are spicy, sweet and warm. It belongs to the soil and is non-toxic. Harvest begins in late fall and early winter. It can be used in cooking, soups and raw foods. In winter, people are accustomed to supplementing nutrition and reducing physical activity every day. The elderly are especially prone to phlegm heat. In view of this situation, choosing radish during meals can eliminate grain food, eliminate phlegm addiction, relieve cough and thirst, and dredge internal organs. Because radish belongs to the soil, it is centered on the five elements of traditional Chinese medicine, which is beneficial to the spleen and stomach and regulates qi. Therefore, eating radishes in winter can prevent diseases and be healthy. Ginger is spicy, slightly warm, light and non-toxic. There are four seasons. It can be fried into soup with raw salt. It is also an indispensable condiment in meals. Introduction of ancient medical classics: appetizers, antiemetics, warming the meridians and dispelling cold, relieving headache and fever, conditioning chronic colds, cholera abdominal pain, vomiting and diarrhea,

How to eat radish winter and eat ginger in summer
How to eat radish winter and eat ginger in summer

The advantages of eating ginger in summer are: because it is very hot in summer, people are accustomed to cold and like to eat cold products. When they feel cold at night, it is easy to produce damp heat, which affects the spleen and stomach. Therefore, in summer, people have a bad appetite, eat less, and get tired. In view of this situation, drinking a little ginger soup or adding more ginger while cooking can dispel cold and relieve fever, and treat abdominal pain, diarrhea and vomiting caused by eating unclean food. As the saying goes: Ginger is used to disperse Qi, and radish is used to reduce Qi. So, the old saying is true. In winter, the climate is dry and it is easy to catch a cold, catch a fire or have respiratory diseases. Radishes nourish the lungs and intestines. People can afford it and every household can grow it. In summer, the humidity is high and the ginger is dehumidified. But don’t eat ginger at night. Eating radishes in winter can also keep you warm and cold, keep your stomach warm. Winter is very good for the human body. Protecting the stomach is very important and can relieve many symptoms of stomach cold and discomfort. Eating ginger in summer can also increase appetite, detoxify and sterilize. The volatile oil contained in ginger has certain sterilization and detoxification and expelling wind and cold effects. Adding some ginger to the diet can refresh the mind, dispel wind and dispel cold, and prevent abdominal cold and colds.

best time to eat ginger
best time to eat ginger

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