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How to improve our mental strength how to training Self-control

What is self-discipline? Self-discipline refers to changing from passive to active, consciously following the law, and using it to restrain one’s words and deeds by requiring oneself without on-site supervision.How to improve our mental strength how to training Self-control

Self-discipline is very strict with oneself. A philosopher said that self-control is the instinct of the strongest. Self-discipline is an indispensable personality strength. Without self-discipline, all growth will be in vain.

1. Self-discipline of our own body can often determine our energy

someone once said that if you can’t manage your own weight well, how to manage your life well, self-discipline is the most important core quality of our self-management.

Assuming a person who follows the law of reasonable work and rest time, his life will be taken care of very well by him, and not only his life, but also his other things.

This is a person who has self-discipline on his own body. He knows what time he should get up, what time he should go to bed, what should he pay attention to in his daily diet, he will insist on doing some exercises every day, and arrange his daily time only in an orderly manner. Such a People are self-disciplined people.

 How to improve our mental strength how to training Self-control
How to improve our mental strength how to training Self-control

The same kind of person, his body is generally doing better, because he has such “careful” care, such self-discipline is a manifestation of being responsible for himself.Someone once said that in order to maintain the balance of her body, she insisted on skipping dinner for many years. You see those arrogant people who are always ruthless enough to keep their bodies balanced in all aspects.

When a person is not self-disciplined, he is often irresponsible for his own body. When he sees delicious food, he can’t help it. Overeating, it is easy to cause gastrointestinal diseases.

 How to improve our mental strength how to training Self-control
How to improve our mental strength how to training Self-control

Because I ate too much, my body began to lose shape, but I thought about exercising, but after a few days, I felt it was too hard and gave up, and slowly began to become eccentric because of my appearance.

This is a manifestation of lack of self-discipline, and the result of “scraping” oneself is obvious, and it is not necessary to get old to start suffering from various diseases and start to be unable to do anything.

Therefore, self-discipline of your own body is to be responsible for your own life. If you are self-disciplined to your body, your body will keep your promise to accompany you for a longer time. On the contrary, if you are not self-disciplined to your body, your body will abandon you early. Your body can’t accompany you too far, the rest is just passing by.

2. In our profession, the self-discipline of your own work determines how much you can achieve in the future

Although we live to old age and learn to grow old, everyone has to face the position of going to work. The most basic essential difference between work and study is that there will be teachers or exams to supervise you in study, but in work, everything is controlled by yourself.

For leaders, those who can create benefits for themselves are good employees. If they are slack, sooner or later you will pack up and leave.

In terms of personal growth, if you want to get promotion and salary increase in the shortest time, then you must learn and contact more things through your own efforts to enrich yourself and make yourself stronger.

Let the leader see your value, then you will be the person the leader can see and the person with the possibility of success.

Self-discipline of our own body can often determine our energy
Self-discipline of our own body can often determine our energy

Because of self-discipline at work, we can go further in the workplace and fly better in the workplace.

In the same way, if you need your leader to arrange for you even what you need to do every day at work, and even if you haven’t completed it, you need your leader to supervise your completion, then no matter how many positions or companies you change , then you are the employee who is “useless” to the leadership, and all promotions and salary increases will miss you.

You can’t blame God for not giving you a chance. Opportunities are equal to those who are equipped. If you are well prepared, it will never be too late.

Therefore, in terms of your own growth, your self-discipline in your own work can determine how high you will fly in your career in the future.

In our profession, the self-discipline of your own work determines how much you can achieve in the future
In our profession, the self-discipline of your own work determines how much you can achieve in the future

3. How to develop self-discipline, remember this point

On the surface, self-discipline seems to be self-discipline. In fact, when you make something a part of life, self-discipline will not be the pain it seems.

It’s like washing your face and brushing your teeth every day after you get up. Maybe when you were young, these things needed your parents to urge you to do them, but slowly, when it becomes a habit, you will naturally be able to do it. Done with it, maybe you’ve forgotten if it was intentional or not. Does this kind of self-discipline still make you feel miserable?

How to develop self-discipline habits, to some extent, you have to go through powerful training, this training is over the years, and you get great value and benefits from self-discipline.

In our profession, the self-discipline of your own work determines how much you can achieve in the future
In our profession, the self-discipline of your own work determines how much you can achieve in the future

There is a marshmallow experiment in psychology, which talks about the formation of self-discipline and our long-term planning for ourselves. If we learn to think about our future rather than fulfill our current desires, we will understand that self-discipline is for our deeper desires and goals.

For ordinary people, it may be the temptation of money, but for people who are truly self-disciplined, it is the realization of inner self-worth and the practice of a certain destiny.

So if we want to become self-disciplined, it is more important to think about what our inner goal is. The more deeply we think about this, the more we will naturally restrain ourselves.

Kazuo Inamori once said that his goal of running a business is to realize the inner concept of respecting the heavens and loving people, and he uses this concept to make great progress.

We must understand that when a person has self-discipline, no matter what field he is in, he can handle it with ease and be able to handle it with ease. Maybe he is not necessarily a millionaire, but he must also be a successful person.

And if we want to have the spirit of self-discipline, please think deeply about your life goals and motivation. The more deeply you think about this, the stronger your self-discipline will be.

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