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How to relieve stomach discomfort and nausea

There are many people in life who like to drink, and every season can be said to be a lot of drinking. And most people will experience stomach discomfort and nausea the next day after drinking, so do you know how to relieve it? In fact, many friends will ask this question, so I will introduce it in detail below, and suggest more Oh learn.How to relieve stomach discomfort and nausea

First: grapefruit

grapefruit
grapefruit

If you drink alcohol and wake up the next day, your stomach will feel uncomfortable and uncomfortable. Then you can eat some grapefruit properly. Grapefruit is a common hangover fruit. Grapefruit has a lot of dietary fiber and enough water, which can help dilute alcohol.

Second: milk

milk
milk

When your stomach is a little uncomfortable after drinking, it is recommended to drink some milk. Milk can help protect the gastric mucosa and help restore the function of the stomach, so it is recommended to drink more milk.

Third: Celery Juice

celery juice
celery juice

What should I do if I feel sick to my stomach the next day after drinking? In fact, you can try some celery juice. Celery contains a lot of B vitamins, which can relieve gastrointestinal problems after drinking.

Fourth: fresh grapes

Nausea and nausea after hangover. Grapes are rich in tartaric acid, and the ethanol interacts to form ester substances to achieve the purpose of hangover. If eaten before drinking, it can also effectively prevent drunkenness.

Read more tips about health and fitness http://www.growmorehealth.com

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