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Is it healthy to eat breakfast in the morning without brushing your teeth

Everyone’s habits in life are different. Some people are used to brushing their teeth before eating breakfast after getting up, thinking that this method is cleaner and can brush off bacteria in their mouths, which is beneficial to their own health.Is it healthy to eat breakfast in the morning without brushing your teeth

Is it healthy to eat breakfast in the morning without brushing your teeth
Is it healthy to eat breakfast in the morning without brushing your teeth

1.Is it healthy to eat breakfast in the morning without brushing your teeth? Hear what the doctor has to say

The living habits of each country are different, but Americans like to eat breakfast before brushing their teeth, but in our country, most people like to eat breakfast after cleaning their mouths, and the behavior of eating breakfast without getting up and brushing their teeth is healthy ? I didn’t get up to find out.

Is it healthy to eat breakfast in the morning without brushing your teeth
Is it healthy to eat breakfast in the morning without brushing your teeth

When our oral cavity is in direct contact with the outside world, in addition to the external bacteria, the internal environment will also be full of various microorganisms. One of them is called dental plaque. His character is particularly “overbearing”, and he always has to do some “destruction” wherever he goes. .

It causes damage to the teeth and gums in the mouth, and eventually makes the teeth loose or even fall out, and we brush our teeth to brush off the plaque in the mouth and keep the mouth clean.

What is the difference between brushing your teeth before a meal and brushing your teeth after a meal?

Harmful effects of not brushing your teeth for a long time
Harmful effects of not brushing your teeth for a long time

After brushing your teeth before eating, you can clean the oral hygiene first, and you can also remove the plaque from the body to prevent it from entering the stomach with food.

Eating first and then brushing your teeth will form new plaque about 20 minutes after eating. Food residues after meals are easily decomposed and produce acid in the oral environment. After eating, brushing can remove all kinds of food residues and your class. Can help you freshen your breath.

2.Harmful effects of not brushing your teeth for a long time

fills one’s breath

Harmful effects of not brushing your teeth for a long time
Harmful effects of not brushing your teeth for a long time

Everyone eats a lot of food three times a day. If you don’t brush your teeth for a long time, this food residue will adhere to the surface of the teeth for a long time, which will make the teeth yellow, cause various bad breath, and gradually corrode the teeth.

prone to dental calculus

If a person does not brush their teeth for a long time, due to insufficient cleaning, tartar will accumulate and form thick tartar.

Calculus can gradually erode teeth, increase the risk of tooth decay, and pose a serious danger to one’s own health.

fast tooth loss

With the continuous growth of age, the teeth will start to fall out in the middle and old age. For people who do not brush their teeth for a long time and do not pay attention to maintaining their teeth, their teeth will fall out earlier, which will affect the three meals a day and also affect the absorption of nutrients. .

Tooth decay

Harmful effects of not brushing your teeth for a long time
Harmful effects of not brushing your teeth for a long time

There are many children in life who especially like to eat sweets. Although they taste delicious, they are very detrimental to the health of children’s teeth.

If you don’t brush your teeth for a long time, it will cause the child’s teeth to gradually decay, which will seriously directly affect the growth of permanent teeth.

Read more tips about health and fitness http://www.growmorehealth.com

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