Do push-ups help pull-ups what are the precautions for doing push-ups?

Push-ups are very helpful for pull-ups and can effectively improve the effect of pull-ups. Pull-ups mainly rely on the strength of the upper body, while push-ups rely on the forearm, upper arm and shoulders to support their own strength, which… Read More »Do push-ups help pull-ups what are the precautions for doing push-ups?