how many gram of protein in one egg

What can people with high cholesterol eat?

by Ankit Chauhan

Animal offal includes animal liver, lungs and heart. Some people love to eat animal offal, thinking that it contains a lot of substances that can supplement the body’s needs, but it contains a high content of cholesterol, and every 100… Read More »What can people with high cholesterol eat?

Benefits of eating eggs and what is the wrong way of eating eggs

by Ankit Chauhan

Eggs are extremely rich in nutritional value. Eating one egg every day can provide enough energy for the human body. However, some people think that the cholesterol content in eggs is very high, and they cannot be eaten every day.… Read More »Benefits of eating eggs and what is the wrong way of eating eggs