People often complain that their knees hurt when they practice horseback riding, so today I’m going to talk about this problem.why Knee Pain in Yoga Riding Pose? First come to know the posture: Yoga Riding Pose, the picture below A… Read More »why Knee Pain in Yoga Riding Pose?
During this period of time, I have been talking about the details and practice methods of the basic standing posture. Today, I will introduce 4 movements to stretch the back of the leg and increase the flexibility of the back… Read More »How to stretch the back of the leg to increase the flexibility
Today, I will talk with you about self-practice in yoga practice, and gossip about what makes you a mature yoga practitioner! What Makes a Mature Yoga Practitioner People who have zero basic knowledge are often asked, can they practice yoga… Read More »What Makes a Mature Yoga Practitioner
