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The 3 kinds of fruits called food Accelerator

Many mothers give their babies some fruit after meals in order to help their babies develop better. However, when picking fruits, there are a lot of skills. Eating some fruits that are not suitable for babies will cause certain harm to the health of babies.The 3 kinds of fruits called Food Accelerator

1. 3 kinds of fruits called “Food Accelerator”, even if children are greedy, they should eat as little as possible

1. Citrus

In winter, everyone will go to the supermarket to prepare some citrus for guests, and many mothers will also buy some citrus for their children. In addition, the taste of orange juice is also very sweet, which makes children very interested in drinking more.

However, do not eat citrus regularly, because citrus is high in sugar, which can easily cause indigestion in children. In addition, eating too much citrus will cause children to get angry. You only need to eat a small amount, but you can’t be too greedy.

The 3 kinds of fruits called Food Accelerator
The 3 kinds of fruits called Food Accelerator

2. Pineapple

There are many children who love to eat pineapple, and I implore parents to bring them a piece of pineapple. However, if pineapple is eaten regularly, it will affect the child’s stomach.

Due to an enzyme in pineapple, children’s stomachs are not well digested, resulting in food accumulation. Compared with this after-dinner snack, staple food is obviously more important to children.

The 3 kinds of fruits called Food Accelerator
The 3 kinds of fruits called Food Accelerator

3. Persimmon

In winter, people buy some persimmons for family members, or buy processed persimmons. However, because persimmons are cold, if you eat too much, it will affect the baby’s stomach, and some unexpected things such as colds and diarrhea will occur. Even adults can’t eat it regularly, so be careful when buying.

what is the benefits of eating persimmon
what is the benefits of eating persimmon

In winter, people buy some persimmons for family members, or buy processed persimmons. However, because persimmons are cold, if you eat too much, it will affect the baby’s stomach, and some unexpected things such as colds and diarrhea will occur. Even adults can’t eat it regularly, so be careful when buying.

best 3 fruit you should eat in winter
best 3 fruit you should eat in winter

Parents should pay attention, do not rush to eat when the child wakes up

When some parents see their children wake up, they want them to eat quickly. But parents don’t know that within an hour of waking up, their children’s physical skills haven’t fully returned to the level they need, and what they’re eating isn’t being fully absorbed.

At this time, it is very unfavorable for the child if the parents force the child to eat. In order to ensure a healthy digestive system for a child with three meals a day, we must obey the gastrointestinal circadian clock.

Read more tips about health and fitness http://www.growmorehealth.com

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