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What are the benefits of eating kudzu

Pueraria lobata is the dry root of the leguminous plant kudzu, commonly known as kudzu. Excavated in autumn and winter, cut into thick slices or small pieces while fresh; dry. Sweet, spicy, cool. It has the functions of relieving muscle and reducing fever, expelling rash, promoting body fluid and quenching thirst, raising yang and stopping diarrhea.What are the benefits of eating kudzu

It is often used for symptoms such as fever, strong neck and back pain, measles impermeability, thirst due to fever, thirst due to yin deficiency, diarrhea due to heat diarrhea, diarrhea due to spleen deficiency. Pueraria is rich in flavonoids and puerarin, and currently isoflavones are mainly extracted from soybeans. With the continuous deepening of research on kudzu, it is found that the content and activity of isoflavones in kudzu far exceed those in soybeans. Today, it is widely valued in the field of women’s health care in Europe.

What are the benefits of eating kudzu
What are the benefits of eating kudzu

Pueraria lobata is used for medicinal purposes. The flavonoids extracted from Pueraria lobata are combined with deoxynojirimycin from mulberry leaf extract to form a new substance – washing glucagon (cics), which has the functions of lowering blood sugar, blood lipids, and anti-inflammatory. Pueraria has the functions of relieving the exterior and reducing fever, producing fluid and quenching thirst, and relieving diarrhea, and can improve the symptoms of hypertensive diabetic patients such as item strength, dizziness, headache and so on.

The active ingredients are daidzein, xanthoside and puerarin. Stem bark fibers are used for weaving and paper making. It was widely used in ancient times. Geyi and Gejin were both civilian clothes. Ge paper and Ge rope were also used for a long time. Ge powder was used for hangover. In 1972, three pieces of Gebu that were made in the Neolithic Age and are still superbly crafted today were unearthed in Caoxie Mountain, Wuxian County, Jiangsu Province. These three pieces of Gebu are reliable witnesses that my country has begun to use Pueraria more than 6,000 years ago.

What are the benefits of eating kudzu
What are the benefits of eating kudzu

Eating kudzu food regularly can make you look better. Promotes fair, radiant, and delicate skin, enabling women to glow with youthful brilliance. Soybeans that people often eat contain trace amounts of isoflavones, so drinking soy milk often can also nourish the skin. Studies have found that the content and activity of isoflavones in kudzu is much higher than that in soybeans. Wild kudzu food has inhibitory function on various diseases brought by women after childbirth.


The phytoestrogens in kudzu can help delay aging and allow women to maintain a longer youthful state. Women usually eat more kudzu powder, which can also accelerate the metabolism of the skin and smoothly discharge the harmful substances in the body, so that the acne and spots on the face will be reduced.


Eating kudzu food regularly can treat menopausal syndrome. With age, the balance of the hypothalamic-pituitary-gonadal axis in the body is disrupted, resulting in symptoms such as insomnia, dreaminess, dizziness, dizziness, restlessness, restlessness, suspicion, and depression. This is medically called “menopausal syndrome”.

What are the benefits of eating kudzu
What are the benefits of eating kudzu

Regular consumption of kudzu products has a conditioning effect on menopausal syndrome. With age, the body’s absorption of calcium decreases, calcium decreases, bones are decalcified, and osteoporosis is prone to occur. Regular consumption of kudzu products can prevent osteoporosis. The research results show that kudzu has a good effect on breast enhancement, and contains considerable isoflavones (pueraria isoflavones are also called phytoestrogens). And skin also works. The isoflavones in puerariae not only have an effective anti-breast cancer effect, but also have the function of preventing cardiovascular disease.

Does kudzu have any nutritional value?
Does kudzu have any nutritional value?

However, kudzu powder cannot be eaten on an empty stomach, which is not conducive to gastrointestinal health.

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