As people grow older, all parts of the body and organs will decline, especially the aging of cerebral blood vessels is the most dangerous, and can easily lead to insufficient blood supply to the brain. If it is serious, it may even cause stroke or paralysis. What are the physical manifestations of insufficient blood supply to the brain?
Therefore, everyone should maintain the blood vessels of the brain every day to prevent the occurrence of insufficient blood supply to the brain.
And pay more attention to the following warnings issued by the body when the blood supply to the brain is insufficient, so as to detect problems in time and take effective intervention measures as soon as possible to ensure the safety of life and health.
What are the physical manifestations of insufficient blood supply to the brain?
1. Severe insomnia, listlessness
Insufficient blood supply to the brain can easily cause severe insomnia. When you find that you have had severe insomnia recently, and you have difficulty falling asleep all night despite being very tired, you should consider the possibility of cerebral insufficiency.
Insufficient blood supply to the brain will cause neurasthenia, causing mental confusion, and the patient sleeps lightly and wakes up easily.
This will seriously affect the patient’s rest, resulting in poor sleep at night and listlessness during the day, which will increase the burden on the body’s blood circulation and metabolism, and greatly reduce the health level in the short term.
2. Blurred vision, dizziness
Insufficient blood supply to the brain can cause short-term vision loss and blurred vision. At the same time, it will also be accompanied by symptoms of dizziness, especially after sitting or squatting for a long time, it is easy to have dark eyes and a feeling of spinning.
Although this feeling will dissipate soon, it is an obvious sign of cerebral ischemia and must be taken seriously.
3. Slurred speech, crooked mouth
Insufficient blood supply to the brain will affect the language central nervous system, resulting in language barriers. We must know that the language central nervous system of the brain controls the ability to speak;
If this part is not supplied with blood in time, it will cause it malfunction, showing symptoms of slurred speech or logical confusion.
In severe cases, it may even lead to loss of control of facial muscles, resulting in a crooked mouth and complete loss of language expression function.
4. Forgetful, unresponsive
Insufficient blood supply to the brain will reduce the activity of brain cells, resulting in forgetfulness and unresponsiveness.
In order to maintain the normal operation of the human body, the brain needs to consume a large amount of oxygen. Once the blood supply is insufficient, it will cause many brain cells to die due to hypoxia, resulting in a decline in brain function.
It can range from forgetfulness and unresponsiveness to severe cases and even the risk of stroke and paralysis.
Therefore, when the above symptoms occur in the body, it is necessary to go to the hospital for examination and treatment in time to prevent the insufficiency of cerebral blood supply from aggravating and causing more significant harm to the body.
At the same time, patients can eat more of these three kinds of food, which may reduce the risk of disease.
1. Garlic: Garlic can kill viruses and bacteria, promote blood circulation, and effectively improve the operating environment of cardiovascular and cerebrovascular.
2. Banana: Although banana is a ubiquitous fruit, it has many benefits for cardiovascular and cerebrovascular health. Bananas are rich in potassium. Eating more can make blood circulation smoother and nourish the blood, making the blood in the blood vessels more fresh and nutritious, and containing more blood oxygen.
3. Fungus
Fungus is rich in nutrition, and regular consumption can supplement various organic substances needed by the body, enhance the body’s immunity, and reduce the occurrence of various cardiovascular and cerebrovascular diseases.
To sum up, in daily life, we should pay more attention to the warnings issued by the body, so as to detect brain blood supply problems early and take treatment measures as soon as possible to reduce the threat to life and health.
At the same time, it is necessary to develop good living habits, pay attention to the maintenance of cardiovascular and cerebrovascular, and eat more foods that are good for blood vessels, such as garlic, bananas, and fungus, to reduce the probability and risk of disease attacks.
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