There is a kind of pain called an oral ulcer, which is stimulated all the time while eating after the local ulcer occurs. This kind of pain is unacceptable. Most people will pay attention to oral hygiene and local medication to improve the ulcer as soon as possible, but if the oral ulcer recurs, You should go to understand the reasons in depth. There are many factors that make it difficult to improve the disease. Sometimes, if you don’t pay attention to the details, it will cause adverse consequences. Let’s expand the understanding below. What is the reason of Mouth ulcers never heal, Reason of mouth ulcers keep coming back
The reason mouth ulcers keep coming back
1. Too much mental stress for a long time
Most people’s oral ulcers will get better in one to two weeks after they appear, but if they last for a long time and the local ulcerative damage is repeated, it is necessary to find out the cause. Among them, the mental pressure is high for a long time, but no attention is paid to adjustment, and It is in a state of tension, irritability, and anxiety, which will lead to a decline in the body’s immunity.
Excessive anxiety will also lead to poor appetite and inability to sleep at night. Over time, the body will be infected by certain bacteria and viruses, and the oral ulcers that appear will naturally be difficult to heal. Know how to release stress, try to keep yourself happy and relaxed physically and mentally.
2. Not paying attention to nutritional supplements
Not paying attention to nutrient supplementation, a long-term lack of important nutrients will also lead to repeated oral ulcers. Picky eaters and partial eclipses are bad eating behaviors that many people have. They choose food according to their hobbies, but they don’t know that paying attention to the richness and diversity of food is the prerequisite for ensuring health.
An unbalanced intake of B vitamins, folic acid, and iron elements will reduce the body’s immunity and lead to repeated oral ulcers. In order to restore health as soon as possible, you should pay attention to nutrition acquisition, eat more fresh vegetables and fruits after oral ulcers are found, and stay away from those irritating and heavy-tasting foods.
3. Caused by orthodontic braces
Some people have recurrent oral ulcers, which are related to the irritation and friction caused by wearing orthodontic braces, which are traumatic factors. In order to have a neat mouthful of teeth, you may go to a dental hospital for an examination and follow up with an orthodontic plan. However, in the early stage of wearing braces, most people will not adapt to them. Due to the long-term friction of the braces, multiple ulcers will appear in the mouth. Most of these situations will repeat.
Attention should be paid to oral hygiene care while using orthodontic protective wax in areas prone to friction.
4. Poor oral hygiene
After oral ulcers are found to be difficult to improve, you should pay attention to oral hygiene, develop a good habit of rinsing your mouth after meals and brushing your teeth in the morning and evening, which can reduce the accumulation of food residues, reduce the subsequent production of plaque bacteria, and protect the oral mucosa, teeth, and gums
In addition, brushing your teeth after getting up can keep your mouth clean, and brushing your teeth before going to bed can improve the immune function of your mouth. With the help of paying attention to hygiene, you will find that ulcers heal quickly, otherwise other oral diseases will appear later due to neglect of hygiene.
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