what is the sign of bad lungs and how to nourish lungs

Introduction: When the seasons change, many people will catch a cold, and then they will have symptoms such as coughing. Many people do not take coughing very seriously, because in their subconscious, it is a minor illness. Just take some cold medicine. It will heal, but if the cough doesn’t go away, there may be something wrong with the lungs.what is the sign of bad lungs and how to nourish lungs

Our lungs mainly take in oxygen and then expel carbon dioxide from the body, because we sometimes come into contact with bacteria and dust, so the lungs become infected.

what is the sign of bad lungs and how to nourish lungs
what is the sign of bad lungs and how to nourish lungs

It may also lead to clinical symptoms in the body. Naturally, the throat will feel itchy. This may be because there is inflammation in the lungs, not the throat.

If the throat problem is caused by lung problems, then ordinary anti-inflammatory drugs will not achieve the purpose of treatment, but will make the lung problems more and more serious.

Because the disease cannot be delayed in the first place, the consequence of using the wrong medicine is that the disease will be more serious, and things that originally only cost a few hundred dollars may cost thousands of dollars after this delay.

what is the sign of bad lungs and how to nourish lungs
what is the sign of bad lungs and how to nourish lungs

1. There is a problem with the lungs, the prophet of the throat, stop treating it as pharyngitis, doctor: There are 2 signs in particular

1. Long-term cough

Under normal circumstances, our cough is also divided into several situations. The first situation is that if the air quality is not very good, and there is dust in the air, it is easy to irritate our throat, and then start coughing.

However, the coughing time is very short, usually only lasts a few seconds. When the throat is relieved, there will be no more coughing.

The second situation is a cough caused by a cold. This is only one of the symptoms of a cold. It is the inflammation of the throat caused by a cold, which is why the cough occurs. Generally, in this case, only a little anti-inflammatory medicine can relieve this situation.

The third type is cough caused by lung infection. In this case, the coughing time is very long. In addition to coughing day and night, people may also feel chest tightness, shortness of breath, difficulty breathing, and frequent breathing. will feel nauseous.

If the symptoms are very serious, then it is necessary to go to the hospital for an examination. Nine times out of ten, it is caused by bacterial infection in the lungs.

how to rids of long term cough
how to rids of long term cough

2. Sore throat

Generally speaking, if the sore throat is caused by a cold, the duration is very short. Basically, as long as the medicine is taken, it can be cured in about two or three days.

However, if the lungs are damaged, then taking ordinary anti-inflammatory drugs cannot achieve the effect of reducing sore throat, so it is recommended to go to the hospital for an examination, so as not to delay treatment.

how to recover my soar throat
how to recover my soar throat

2. Don’t Let These Two Bad Habits Affect Your Lung Health

1. Smoking

Many people love to smoke, but the habit of smoking will damage our lungs. When nicotine reaches our lungs, it will stick to our lungs, and smoking is easy to be addicted. Many people like a cigarette before meals and after meals. , After decades of becoming a smoker, and then there is a problem with the lungs.

2. do not like to drink water

Water is the source of life. Many organs in our body need water to function. For example, our lungs need to drink water. Water can make the dust and toxins on the surface of the lungs excreted from our body. Our lung health can also be affected.

benefits of drinking water
benefits of drinking water

Conclusion: I hope you can always pay attention to your physical health in your life. When you find any discomfort in your body, you can go to the hospital for a check, because many diseases develop to the later stage, and there are actually omens.

Read more tips about health and fitness http://www.growmorehealth.com

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