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Which 5 habits makes people ugly

Why are some girls ordinary when they were young, but become more and more beautiful when they grow up? Some people are obviously good-looking when they are young, but when they grow up, they become more and more disabled?Which 5 habits makes people ugly


Genes help us lay a foundation for our appearance, and some of our little habits in our daily life are the knives for carving our own appearance! Good habits will make us more and more temperamental, and bad habits will only magnify the shortcomings of our appearance, and destroy the advantages along the way.

Just like these 5 little habits that make people ugly. See how many you have won

1. Wash your face directly with soap, vigorously rub and wash it into sensitive skin

Which 5 habits makes people ugly
Which 5 habits makes people ugly


Soap is alkaline. If you use soap to wash your face for a long time, the facial skin will gradually become rough due to the alkaline state, and it is easy to cause skin allergies. People with sensitive skin, in particular, must be very careful when choosing cleansers. Because the skin of this group of people is relatively weak against the outside world, it is best to choose weakly acidic facial cleansers, which can make the skin less prone to allergies.

2. Squeeze blackheads and pimples

2. Squeeze blackheads and pimples
2. Squeeze blackheads and pimples


Some friends have the habit of squeezing acne and blackheads with their hands. But in fact, squeezing pimples with your hands is easy to get infected, aggravate pimples, and may damage the dermis layer, leaving pimple marks and acne pits.


3. Go to bed without drying your hair after washing


It is estimated that no one wants to grow unsightly white hair in their dark and thick hair, but you may not know that this may be related to sleeping before the hair is dry.

  3. Go to bed without drying your hair after washing
3. Go to bed without drying your hair after washing

Night is the time when the body’s hormone secretion is the most vigorous, and melanocyte-stimulating hormone can make the body secrete more melanin. When you sleep, because the hair is still wet and in a cold state, it is difficult to secrete melanin, and over time, the hair will turn white.

4. Breathe with your mouth


Under normal circumstances, breathing needs to rely on the nose. The nose is unobstructed. Under the condition of smooth breathing, oxygen can be obtained and carbon dioxide can be exhaled.

However, some people do not close their mouths tightly, or develop the bad habit of opening their mouths to breathe. Over time, it is easy to deform the facial bones and muscles, so that the face shape will become unsightly, and there is no nose to function as a filter. It will inhale dust and harmful substances during breathing, and this behavior needs to be corrected in time.

5. Crossing Erlang’s Legs


The two biggest hazards of crossing Erlang’s legs, one is to cause scoliosis, and the other is to weaken the muscles of the waist and abdomen

 5. Crossing Erlang's Legs
5. Crossing Erlang’s Legs


When the legs are tilted, the pressure on both sides of the lumbar spine is not balanced. In order to maintain the balance of the body, the spine will naturally bend. The consequences of scoliosis are: high and low shoulders, long and short legs, and poor blood circulation in the lower body.

If you are used to crossing Erlang’s legs, you can try setting a small alarm clock on your mobile phone to remind yourself once every hour, let go of Erlang’s legs!

Read more tips about health and fitness http://www.growmorehealth.com

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