Families with children and elderly people usually hear the saying that children don’t need a lot of supplements. For example, after boiling ginger vinegar, it is usually not recommended for children to eat or drink vinegar, and, for example, ginseng soup, also It is not recommended for children to drink, why is this? Is there any scientific basis for it? Also, do you all know, what kind of food and soup belong to Dabu? Next, let’s talk about it.Why do old people often say that children should not be supplemented?
Families with children and elderly people usually hear the saying that children don’t need a lot of supplements. For example, after boiling ginger vinegar, it is usually not recommended for children to eat or drink vinegar, and, for example, ginseng soup, also It is not recommended for children to drink, why is this? Is there any scientific basis for it? Also, do you all know, what kind of food and soup belong to Dabu? Next, let’s talk about it.
First: Ginger vinegar is not recommended for children to eat more. It is not that sauce vinegar is very nourishing, but many elderly people put more sugar in sauce vinegar. In this case, ginger vinegar is not eaten by children. Well, there are also eggs. We usually put eggs in ginger vinegar for many days. We cook a lot and eat slowly. Not every child can digest it. Pig feet are greasy, and a lot of pig feet are added with ginger. The unique taste of vinegar makes it easy for children to linger, leading to gastrointestinal problems.
Second: In fact, the most important thing about ginseng soup is that children are easy to get angry after drinking it. This should be considered according to the child’s physique. I think it’s okay to drink a little bit.
Third: There is also Panji Eucommia aphrodisiac, which is really not suitable for children to drink. There are also miscellaneous hot tonic soups, which are not recommended for children to drink. , let’s consider the situation.
Why do old people say that children should not be supplemented?
First: This is true. Children really do not recommend Dabu, because the child’s physique is not so good. After Dabu, it will easily lead to fever, sore throat, etc., which is very important for children. Unhealthy, overly nourishing soups and foods are too young for children to endure.
Second: some foods and soups we think are great tonics, but they are actually milder, and children can also eat or take them, such as ginseng soup, we think ginseng tonic is very good, for children, Codonopsis and other things are also relatively mild , we can consider making soup for children to drink, which is okay.
What nutritional supplements do children eat
First: children should not be supplemented, what can children eat? In fact, there are quite a few. For example, children can consider eating beans and drinking five-bean soup. This is a very good choice. The nutrients contained in beans are very suitable for children to absorb.
Second: It is best for children to have a diversified diet, eat vegetables and fruits every day, so that children can get enough vitamins, fiber, etc., for children, it can play a better role than taking supplements.
Third: If the child is detected to be lacking a certain trace element, we can buy some oral liquids, or make appropriate conditioning according to the doctor’s suggestion, which will supplement the child’s nutrition in a more targeted manner.
All in all, children are really not suitable for supplements, but the so-called supplements are not what we think of supplements, but some hot foods and soups, which are really not suitable for children to eat and drink, and if we are cooking soup and drinking as a family Next, it is best to give the spoon to the child before adding salt. This is a suggestion given to children under 3 years old, so as to avoid our hands being heavy. Too much salt will have a certain impact on the child’s renal system
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