Liver is stagnation in women is a very common phenomenon. Traditional medicine believes that liver stagnation will bring great harm to the human body. Once a woman has liver is stagnation, her health will be threatened.
Liver is stagnation can also cause back pain. The main symptom of liver stagnation is discomfort in the chest and flank, and in severe cases, it can also cause back pain. You can take traditional medicine to regulate it. To soothe the liver and regulate , you can often use some chrysanthemums to soak in water to drink. You can also take a look at medicine, take medicine under the guidance of medicine or cooperate with some medicine acupuncture treatment.Why do people with stagnant liver is feel uncomfortable in their back
Liver is stagnation is mostly manifested in women, more common in women, but also in men, but the proportion is not too high. When the flanks on both sides always feel uncomfortable, but I can’t say how uncomfortable, or I feel out of breath, but after a sigh of relief, I feel more comfortable. Sometimes I have a very quick temper, feel upset, have dry mouth, bitter taste, and dry stool. Breast tenderness before menstruation, no menstruation, or even lumps in the breasts may be a symptom of liver qi stagnation.
Liver qi stagnation
If the liver qi stagnation is still easy to cause local pain, you should eat more light food these days. If there is breast hyperplasia, consider that it is related to peacetime stress and mental tension. It is recommended that after the diagnosis of the disease, it is recommended to be It is better to arrange traditional medicine conditioning. It is recommended to adjust the liver and relieve depression and observe it for a period of time.
Mostly due to emotional depression, or sudden mental stimulation and the intrusion of other pathogens. If the liver fails to clear the air and the qi is stagnant, the mood will be depressed; if the depression is unresolved for a long time, it will lose its soft and comfortable nature, so it will be irritable and irritable. Qi stagnation produces phlegm, phlegm rises with Qi, and when the phlegm is knotted in the pharynx, you will see the plum kernel gas, and if it accumulates in the neck, it is a gall tumor, Qi disease and blood, qi stagnation and blood stasis, and irregular redness and renunciation, so irregular menstruation or abdominal pain during menstruation . Qi gathers blood and accumulates over time. It is suitable for soothing the liver and relieving stagnation, and when necessary, it is accompanied by methods such as regulating qi and resolving phlegm, promoting blood circulation and softening the pain.
Don’t rush to exercise immediately after meals! At this time, the liver is busy with the metabolism of nutrients. At this time, increasing blood flow to the liver by lying down can promote the metabolic function of the liver. If the blood flow is set to 100 in the supine position, 70 in the upright position, and reduced to 50 if walking. The effect will be better if you use a seat cushion to elevate your legs.
Read more tips about health and fitness http://www.growmorehealth.com