Introduction: Nowadays, the reproductive age of women generally tends to be aging. In the past, it was said that it was too late for women to have children at the age of 30, but now most women will give birth to children near the age of 30, and 40 years old. There are many examples of childbirth at an advanced age. Even around us, there are many women who have children in their 40s.Can a woman give birth to a healthy first child at the age of 40?
It is the consensus of many people that childbirth at an advanced age affects both mothers and children. For mothers who have had childbearing experience, 40-year-old primiparous women who have not given birth need to take more risks. For women who plan to give birth later, self-choice is one aspect, but they are also afraid of not being able to have a healthy child. Can a woman give birth to a healthy first child at the age of forty?
Here, we can first confirm that a 40-year-old primiparous mother can still give birth to a healthy baby, but the probability is lower than that of a young school-age mother, and it is much more difficult. The key to ensuring that a 40-year-old woman can give birth smoothly depends on the physical condition of the individual, so we need to make adequate preparations before giving birth to a child.
If you do a good job in preparing for pregnancy, the success rate of pregnancy will not only increase, but also the process of pregnancy and the final delivery will be much easier. Many elderly mothers are able to give birth to a child smoothly. In fact, they have made very adequate preparations before pregnancy. In addition to the adjustment of mentality, what are the pregnancy preparations for a good pregnancy at an advanced age?
1. Do five pre-pregnancy prenatal and postnatal examinations and B-ultrasound physical examination
Pregnancy requires a mother to provide a good physical condition to ensure the healthy development of the fetus, and the five inspections of prenatal and postnatal care are mainly to check whether the body is carrying viruses that are not conducive to fertility, and to ensure the overall health of the body environment. The most important thing in B-ultrasound examination is to see the health status of women’s ovaries, fallopian tubes and uterus, which is the key to successful conception and healthy pregnancy.
Some 40-year-old women may have fallopian tube occlusion or some uterine disease problems, which will affect the success rate of subsequent pregnancy and are also the focus of many infertility problems. Therefore, do an inspection in advance to ensure that the ovarian function is normal, the fallopian tube is unblocked and the uterus is healthy, so as to create a good physical condition for the combination of conception and smooth pregnancy.
2. Take good care of your body and exercise regularly to nourish your body and uterus
With the growth of age, all aspects of the body will begin to decline, but if women with reproductive needs are in the process of preparing for pregnancy, they need to pay attention to the maintenance of their own bodies, so that the body can be maintained in a healthier state. In terms of body maintenance, you can eat more nourishing and nourishing foods in your daily diet, and eat less junk food that is harmful to your body, so as to maintain a youthful state of your body.
Of course, daily exercise is the best way to fight water aging. Exercise can release the stress of the body, stimulate the development of hormones in the body, and promote the blood circulation of the body at the same time. Many women have cold body and uterus, which are not conducive to fertility, and exercise can activate the blocked body, and blood circulation can also promote the body’s maintenance of the uterus and ovaries, and improve the function of blood.
3. Pay attention to the supplementation of folic acid before pregnancy
Many women must know this, folic acid plays a vital role in the baby in the early stage of pregnancy, and the folic acid stored and produced by the human body itself after pregnancy is not enough to meet the growth and development needs of the fetus. Therefore, sufficient folic acid supplementation is required for fetal growth both before and after pregnancy.
nsufficient folic acid can easily lead to the malformation of fetal brain neuro development, and it is not enough to stabilize the early pregnancy state, especially for advanced mothers. Therefore, women who need to prepare for pregnancy should start taking folic acid tablets to supplement folic acid 3 months in advance, so that they can have a more stable nutritional supply of folic acid during pregnancy and help the healthy development of the fetus.
Important note: 40-year-old mothers can give birth to a healthy first child if they are physically fit, but this is more difficult and risky than younger mothers. Healthy fertility requires good preparation for pregnancy, physical health and conditioning, good physical maintenance and daily exercise, and focus on folic acid supplementation before pregnancy. These are all very important.
Read more tips about health and fitness http://www.growmorehealth.com