The ancients said that “food color is also nature”, people take food as their heaven, everyone has a need for food, and the satisfaction of satisfying the needs of taste buds is human instinct and nature.Never be friends with someone who has lost weight successfully
In daily life, you will find that some people are easy to lose weight, and some people are easy to gain weight.
For people who are prone to obesity, food and body are always contradictory, and it is difficult to achieve consensus, and we always have a lot of discrimination against obesity, which leads many people to feel inferior because of their obesity.
The same piece of clothing, when worn on a person with a good figure, will make the world of obesity dwarf the world of obesity. The external discrimination against obesity and the negative experience from the subjective level have put countless people on the road to weight loss. The road to weight loss often requires It consumes unimaginable determination and perseverance, which is against the human nature of appetite.
So why should I keep my distance from such persistent, persevering people, why are they scary? Is it even not recommended to intersect with it? There are 2 reasons for this.
1. People who successfully lose weight have strong willpower, are more self-conscious, and are more stubborn
Behaviorist psychologists believe that human behavior can be shaped by the acquired environment, but the shaping process will be extremely difficult, especially the shaping of some behaviors that need to fight against their own desires and nature.
Just as dieting and physical exercise to lose weight every day are the shaping of an acquired behavior, it takes a great deal of endurance and determination to carry out continuous reinforcement.
Food brings satisfaction to people’s needs, not only physical satiety but also mental pleasure. Delicious food stimulates people’s brains and makes people want to satisfy their own food involuntarily.
The satisfaction of people’s appetite needs is the lowest physiological need in Maslow’s hierarchy of needs. All other needs must be based on eating needs. When his appetite is satisfied, he can consider the realization of other needs, and the realization of all needs is progressive.
Therefore, it is reasonable for people to be addicted to food. Food is closely related to people’s pleasure. During festivals, food becomes an auxiliary tool on the table. People pass the joy through food to celebrate the small goals. achieved.
To get rid of the influence of food on oneself seems to be going against the sky, and those who insist on losing weight and lose weight successfully are defying people’s most instinctive yearning for food.
People who can control their needs and desires often have a strong willpower, and a strong willpower allows them to successfully thin to the point of their own satisfaction. It is also the strong willpower that gives them different “terrible” character flaws.
Everything is not absolute, just like the Taoist yin and yang diagram, everything has yin and yang, good and bad, behind the strong willpower also hides some character disadvantages.
Most people with strong willpower have strong executive ability. They are also very stubborn. They don’t hit the south wall and don’t look back. In interpersonal communication, they will appear too strong and will bring inexplicable oppression to the people around them. .
It is precisely because of the willpower that is formed in the process of losing weight that they become selfish, and sometimes they will be arbitrary. Therefore, to make friends with them, you must learn to overcome rigidity with softness, otherwise it is better to stay away from them.
2. People who have successfully lost weight have a low delay discount rate and are too “ruthless”
Restraining one’s own desires and needs is not an easy task, nor is it easy to lose weight successfully. Those who can persevere and persevere have paid a lot of forbearance and cruelty that ordinary people can’t imagine.
The success of losing weight is the same as the success of quitting smoking. You need to be cruel to yourself to achieve your goals. The writer Mark Twain once said, “Quitting smoking is a very simple thing. I quit 3,000 times.”
It is also contrary to human nature and desires. Losing weight is the same. To outsiders, it is a matter of eating less and exercising more. However, it is not easy to change a person’s behavior pattern for decades.
In psychology, a person’s behavior pattern has a certain stability, and it is difficult to change in a short period of time. This is a person’s experience and habitual behavior.
How can the habit of decades be changed overnight, freezing three feet is not a day’s cold, and losing weight is not a day’s work, the behavior that goes against nature itself is a challenge to oneself, to oneself. Heartless and cruel.
In order to achieve the effect of losing weight, people who keep themselves away from food and inertia are already the best among people. As long as it is what they want to do, they can succeed with tenacious perseverance, because they are cruel enough to themselves.
As long as you are cruel enough to yourself, it is not difficult to achieve a goal, and the reason why countless people fail is not the blow brought by the external environment, but the failure of self-imposed limitations and the connivance of themselves.
It is reasonable for people to have desires and needs, but to be able to satisfy their own needs and desires within the scope of isolation is a thing that requires people to have strong self-control.
The delayed discount rate of most people who have successfully lost weight is relatively low. The delayed discount rate refers to the tendency and probability of people’s choice when the time becomes longer and the achievement is greater.
Generally speaking, people with higher delay discount rate are less likely to choose long-term, good-return behaviors, and they will choose small benefits in a short period of time.
The higher a person’s delay discount rate is, the more rational he is, and the more indifferent he is, because rationality will make people too calm and too egoistic most of the time.
People who successfully lose weight also have this trait. They have clear goals and strong perseverance to achieve the effect of successful weight loss. The time they grit their teeth and persevere makes them indifferent and cruel.
They are also very likely to apply this kind of indifference and cruelty to the people around them, and sometimes they will appear to be incapable of empathy, blaming all the mistakes on themselves.
All in all, if you want to have a deep relationship with a person, you must not only see the advantages of his character, but also endure the negative disadvantages of this character. When you can’t bear some disadvantages caused by excessive willpower of others, There is nothing wrong with staying away.
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