Eat 3 more things, or help warm the palace to detoxify, look good
The uterus is not only the place where menstruation occurs, but also an important place where new life is born. It is also called the foundation of a woman’s body. Therefore, for female friends, the health of the uterus is very important, so in life, actively protect the health of the uterus. , in order to maintain the stability of the internal environment of the body.A person with a bad uterus will show his feet on the face?
However, over the past few years, more and more female friends have suffered from gynecological diseases, and the problem of uterine cold has become more and more serious. The uterine cold will not only cause dysmenorrhea, but also lead to the inability of toxin waste to be discharged in time, which will increase the uterus very much. Large burden, more prone to gynecological diseases, so as to affect female fertility.
Therefore, in life, we must actively take care of the health of the uterus, but because the uterus is a very hidden environment, it cannot be seen or touched. It is difficult to observe the health of the uterus with the naked eye, but the uterus is in good condition. May send you a physical warning signal that you can pay attention,
1. A person with a bad uterus will show his feet on the face?
A. Black lips
For most female friends, there is a situation of body cold. If the cold and dampness in the body increases, the problem of palace cold will appear, and then it will cause dysmenorrhea and other conditions, and the lips will also appear black.
This is because it is difficult to regulate the condition of uterine cold, and a large amount of toxins and wastes in the body cannot be discharged in time, which will also affect endocrine disorders and cause melanin deposition, which is accompanied by dark lips.
If this phenomenon occurs within a period of time, it must be paid attention to, and timely medical examination is required to avoid the aggravation of the uterine cold problem and cause serious damage to the uterus.
B. Sallow complexion
Under normal circumstances, healthy female friends. The complexion is relatively ruddy and complex, even if the color is reddish, but the color is different from the sallow feeling.
If you suddenly find that your complexion has become sallow, dull, dull, and your complexion is very poor, you will look much older than your actual age, and your usual menstrual blood volume will be much larger than usual.
Afterwards, attention should be paid to it. It is very likely that the body is too tired and the state of the uterus is affected by staying up late. This abnormal phenomenon will be caused, and it is necessary to seek medical examination and conditioning in time.
C. long beard
Long beards are an obvious feature of men, but when women find that their mouths grow small beards, it means that the secretion of male hormones in the body is higher than that of estrogen, resulting in hormone disorders and endocrine disorders.
If it is found that the hair on the body is thicker, or even dense and black, it means that the secretion of estrogen in women is insufficient, and it may also be caused by severe cold in the palace. At this time, attention should be paid to active conditioning.
D. Acne on the face
Acne can be said to be a major problem that plagues many female friends in life. Acne all over the face not only affects the appearance, but also causes facial pain, redness and swelling. Especially female friends are more likely to have acne before and after menstruation. After the end of menstruation, there will be some recovery, which is often caused by endocrine disorders.
If this problem occurs frequently for a period of time, it means that the hormones in the female body are disordered, resulting in excessive secretion of facial oil. Once the pores are blocked, acne will appear. At this time, active conditioning is also required.
If people often stay up late, it will lead to lack of sleep, and dark circles will be significantly aggravated, but if female friends sleep better, dark circles will still be more obvious, and most of them have a great relationship with palace cold.
Some friends have severe cold in the uterus, which is more likely to cause dysmenorrhea. Irregular menstruation indicates that the uterus has been greatly damaged. At this time, active conditioning is required.
If the uterus becomes warmer and warmer, it can promote the discharge of toxins and waste in the uterus, reduce the burden on the uterus, and also make the complexion better and keep away from gynecological diseases.
In addition to the abnormality on the face, these signals should not be ignored
- If a female friend suddenly finds that the secretion of leucorrhea increases within a period of time, and the color is dark brown and accompanied by an unpleasant odor, it is also necessary to pay attention to the timely inspection of the uterus.
- If a female friend’s menstruation has been relatively regular, but within a period of time, the menstrual cycle is suddenly prolonged or the menstrual flow has increased and decreased. It is very likely that there is a problem with the uterus.
- During menstruation, if it is found that the color of the menstrual blood is abnormally black and accompanied by abdominal pain and a large amount of blood clots flow out, it is also necessary to timely regulate the health of the uterus at this time.
- Do not ignore the sudden occurrence of poor urination and abnormal abdominal pain in life.
3. Eat 3 more things or help warm the palace to detoxify look good
A. Black wolfberry
Black wolfberry is rich in anthocyanin, which is a very strong antioxidant, which can effectively scavenge free radicals and resist oxidation, delay female aging, and also play a role in beauty and skin improvement.
For female friends, if the uterus is damaged and a large amount of toxin waste is accumulated in the uterus, it is more likely to increase the risk of gynecological diseases.
At this time, you can also drink black wolfberry in water, which helps to warm the uterus and activate blood, clean up the toxins in the uterus, reduce the burden on the uterus, keep the uterus clean, and also make the uterus warm and improve resistance and immunity. Prevention of gynecological diseases.
B. Black fungus
Black fungus is called vascular scavenger, because the colloid contained in black fungus can absorb toxins and wastes in the inner wall of blood vessels, expel harmful substances from the body, and protect cardiovascular health.
In fact, this gelatin can also act on the inner wall of the uterus, which helps to clean up the blood stasis and toxins in the uterus, promote the discharge of harmful substances, reduce the burden on the uterus, improve the internal environment of the uterus, and enhance the resistance and immunity of the uterus. It can also play a role in warming the palace, promoting blood circulation and detoxification, and better improving the complexion.
C. Dried figs
When it comes to figs, I believe that most female friends have eaten them in their lives. Figs are rich in nutrients, cellulose and flavonoids, which can also play a role in beauty and anti-aging.
Dried figs made from figs can also effectively promote the excretion of toxins in the female uterus, reduce the burden on the uterus, keep the uterus clean, better maintain the internal environment in the body, reduce the stimulation of the uterus, and prevent gynecological problems.
In addition, female friends who want to protect the uterus can also use hot water to soak their feet in daily life, which will help to promote the discharge of cold and dampness from the body and reduce the burden on the uterus.
You can also add mugwort leaves, a health-care ingredient, when you soak your feet, which is more helpful for promoting blood circulation and removing blood stasis, warming the palace, eliminating toxins and garbage in the uterus, making the uterus feel warm, and helping to improve resistance and immunity. Power, make the uterus healthier and stay away from gynecological diseases.
Read more tips about health and fitness http://www.growmorehealth.com