In daily life, many people often experience body aches and pains. Body soreness refers to the soreness of the body, accompanied by a series of symptoms such as weakness of limbs, weakness of the body, dizziness, and lack of energy. How to overcome Soreness of the body
Even if the patient does not perform any heavy physical labor. This situation will also occur, and it will not be relieved for a long time, which will have a greater impact on the life and health of the patient.
So many people want to know, what is the whole body sore?
1. Improper exercise factors
If there is strenuous exercise or heavy physical labor, there will be body soreness.
When there is too much exercise, due to the excessive oxygen consumption of the muscles, a lot of lactic acids will be produced, which will cause bone pain, muscle soreness, and other general discomfort.
In addition, for people who have not exercised for a long time, if excessive exercise suddenly occurs, it will lead to rhabdomyolysis.
And it will produce more creatine kinase in the body, which will also make people feel sore all over the body.
2. A cold
Most cold patients will have body aches in the early stage of the disease, and some patients may even have body aches as the first symptom.
Whether it is a bacterial cold or a viral cold, some immune complexes will be formed in the body at the initial stage of infection, and these immune complexes will activate leukotrienes, prostacyclins, and bradykinin substances in the body.
These substances will release a lot of acidic media, which will cause a series of clinical symptoms such as bone pain, muscle soreness, and physical fatigue.
3. Excessive humidity
Excessive moisture in the body will cause a series of uncomfortable symptoms such as body aches, limb weakness, and listlessness.
Due to the excessive moisture in the body, the excess water cannot be excreted in time, and the water will accumulate in various parts of the body, including muscles, joints and other parts.
In this way, it is easy to cause body edema, cold limbs, head and body heaviness, weakness of limbs, joint pain and other phenomena.
4. Kidney deficiency
Kidney deficiency includes kidney yin deficiency and kidney yang deficiency, especially when kidney yang deficiency occurs, the main symptoms of patients are back pain, body heaviness, lower limb edema, and lack of energy.
Due to the phenomenon of kidney deficiency, the patient’s kidney immune function will be reduced, and the microcirculation system of the kidney will also be blocked, resulting in a series of uncomfortable symptoms. In addition, if suffering from chronic nephritis, the patient will also have symptoms of body aches.
For people with long-term anemia, it is also prone to body pain. Due to the lack of red blood cells in the body, it is impossible to fully supply oxygen to various tissues and organs, which will cause a series of discomfort symptoms.
If there are obvious neuromuscular system symptoms, the patient will repeatedly experience hypoxia in muscle tissue such as muscle weakness, easy fatigue, and body aches, accompanied by repeated dizziness, headache, tinnitus, and decreased concentration.
If it harms the respiratory and circulatory system, the patient will also have symptoms such as shortness of breath, palpitations, and shortness of breath after activity.
All in all, if the phenomenon of body soreness occurs repeatedly, it is generally related to the above five factors. In addition, if you suffer from diabetes, hypoglycemia, hyperthyroidism or hypothyroidism, and malnutrition, you will also experience body aches.
Therefore, once muscle soreness occurs repeatedly, it is necessary to go to a regular hospital for treatment quickly. According to the cause and corresponding treatment, in order to protect your health to the greatest extent.
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