What to eat when constipated and bloated

Don't eat more nuts with less water content.

People who are prone to constipation how to eat better

by Ankit Chauhan

Constipation is a common problem in life. Although it is not a serious disease, it affects our life very much. If you don’t pay more attention, it will be harmful to the body in the long run. In addition to… Read More »People who are prone to constipation how to eat better

What to eat when constipated and bloated

by Ankit Chauhan

What I bring to you today is what should be paid attention to in the diet of patients with constipation. In addition to functional changes in the intestinal and pelvic floor muscles, the most common cause of constipation is an… Read More »What to eat when constipated and bloated