Lead: In life, I wonder if you have noticed that some women have two dents on their back waist. The concave point on the female back waist, we call it “waist pocket”, the existence of the concave point will make the female waist look more perfect, sexy, and the curve more charming. For female friends, it can enhance the charm of less part. What are the two dimples on the back below the waist called
The two dimples on the waist are called waist dimples, which are also called “Venus dimples” in Western countries, and are synonymous with sexiness. Some people say that it is the characteristics that a perfect woman has. Only a few women have it. There is a waist, which means that women have less waist fat and keep their figure well. From the perspective of Chinese medicine, the waist is actually an acupuncture point in the human body. What are the two dimples on the back below the waist called
What is the function of the waist?
The waist is a peculiar point outside the meridian, commonly known as the waist eye point. In addition to the waist can set off a good figure of a woman, massaging the waist before going to bed, will also bring many benefits to the human body. Frequent massage of the waist can help expel the toxins accumulated in the uterus and play a role in warming and protecting the uterus. It is very effective for female friends with dysmenorrhea due to the coldness of the palace.
In daily life, female friends must do a good job of keeping the waist warm. Although the waist is good-looking, it is easy to catch a cold. Once the cold enters the human body from here, it will slowly enter the uterus and liver organs, bringing health risks to female friends. . Don’t expose our waists to avoid catching a cold when it’s cold.
Pressing the waist softly every day can promote our body’s metabolism and blood circulation, improve body immunity, and also make the body warmer, and promote sleep. It is very helpful for female friends who have poor sleep.
Why do some women have no waistline?
The waist is only a few female friends. Some people think that as long as it is thin, there is still no waist. Regarding the cause of the waist, there is no unified conclusion, so it has to be attributed to heredity. There is also a theory that the formation of the waist is related to innate genetic factors. This shows that the existence of the waist has nothing to do with fatness and thinness.
The formation of the waist is very much related to the angle of the forward tilt of the pelvis. Under normal circumstances, our pelvis is slightly tilted forward from 0 to 15 degrees. For people with a waist, the forward tilt of the pelvis generally exceeds 15 degrees, so it looks like The hips are more prominent, and the body is more likely to show an S-shaped curve. This is why women with waists are sexier.
Whether the waist can be seen is related to the fat and muscle tissue of the human body. There are ligaments connected between the posterior iliac and subcutaneous tissue, and the fat and muscle tissue between the sacral and lumbar vertebrae are relatively small, so it forms a visible depression. It is the waist. From this perspective, people with a good figure and less subcutaneous fat are more likely to form a waist.
If we are fatter, even if we have waists, it is difficult to see them. When we lose weight, we may have attractive waists. When it comes to weight loss, exercise is usually necessary. For female friends, yoga is a very effective way to lose weight.
Yoga requires long-term persistence, and there is a fixed time for practice every day. If you fish for three days and dry the net for two days, the roots will not work. When practicing yoga, the body needs a lot of energy to maintain constant movement. The muscles in the body are in a tight state and consume a lot of calories. If you persist in practicing yoga for a long time, your weight will slowly drop and rarely rebound. Therefore, yoga is a very suitable exercise for female friends.
In your daily life, in addition to practicing yoga, you should also adjust your diet, increase your intake of coarse grains, and adhere to the appropriate consumption of coarse grains. This can not only meet the needs of the human body for crude fiber but also improve overall nutrition. When we lose weight, see if we have a waist. Read more updates about health on http://www.growmorehealth.com