After pregnancy, as the belly gets bigger and bigger, many pregnant mothers also start to worry. Will it put pressure on my baby when I roll over at night? Do you also have such concerns? Then let’s take a look together.When a pregnant mother rolls over at night will it squeeze the fetus?
Are you worried about putting pressure on your baby when you roll over during pregnancy?
Actually you are wrong. The fetus is in the uterus of the pregnant mother, and the uterus is full of amniotic fluid. The amniotic fluid has a good shock absorption effect on the vibration of the outside world, and then the feeling transmitted to the fetus is very small. Therefore, when the pregnant mother rolls over while sleeping, the baby will only feel a slight shock and will not be pressed, and this shock will also make the baby feel comfortable, just like in the cradle, but will sleep more sweetly.
During pregnancy, pregnant mothers should worry about whether this part of the body will be pressed!
It is believed that many pregnant mothers will have a feeling of breast swelling or pain. This is because the breasts will develop a second time during pregnancy, which is to prepare for the ration after the baby is born. If you sleep at night and overwhelm your breasts, it will make this part of the pregnant mother more swollen or painful, and at the same time, it is not conducive to the healthy development of this part.
In the late pregnancy, if the pregnant mother squeezes this part for a long time, there may be sticky liquid flowing out. This is because the pregnant mother squeezes this part when sleeping at night, resulting in the outflow of colostrum. Colostrum is very rich in nutrition and is very precious for babies, which can promote the development of babies and enhance the resistance of babies.
And long-term squeezing and stimulating this part may also cause this part to be infected and affect later breastfeeding. Therefore, when the pregnant mother sleeps, she must adjust her sleeping position so as not to affect the development of this part of the pregnant mother. And if the above situation occurs, you also need to take care to avoid infection
What is the best sleeping position for pregnant women to sleep at night?
- For 1 to 3 months of pregnancy, the sleeping position can be adjusted at will. During this period, the pregnant woman is in the first trimester, and the fetus has not yet begun to develop normally, so the external pressure and the pressure brought by the mother itself are relatively small, and the fetus has not yet noticed it. get. Therefore, from January to March, pregnant women can sleep on their backs or on their sides.
- During 4 to 7 months of pregnancy, pregnant women should adopt the side sleeping position. During this period, pregnant women are already in the second trimester, and the most important thing to pay attention to is the abdomen. To avoid damage to the fetus caused by external forces, pregnant mothers must use a side-lying sleeping position to protect the fetus. This position will also make the pregnant mother feel a little more comfortable and not so difficult.
- During 8-10 months of pregnancy, pregnant women must adopt the sleeping position on the left side. The sleeping position of pregnant women in the third trimester is the most important. If you are not careful, it will lead to premature birth. Sleeping on the left side can promote the blood circulation of the pregnant mother, and also appropriately increase the blood supply to the fetus, so that the fetus can develop better and faster.
Read more tips about health and fitness http://www.growmorehealth.com