Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
5 groups of nutrition food, Nourish blood, prevent cancer, and enhance immunity. There is no natural food that can meet the energy and all nutrients required by the human body at the same time, so we have been emphasizing the… Read More »5 groups of nutrition food, Nourish blood, prevents cancer, enhance immunity
In modern life, although nuts are very common, such as the well-known pistachios, cashews, almonds, hazelnuts, walnuts, peanuts, melon seeds, etc., due to the high price, ranging from 10 to 100 yuan per catty, if it is more expensive Nuts,… Read More »What kinds of nuts we should avoid or not eat, elders, young, teenage, old people
How to exercise to stabilize blood sugar in diabetic patients, Fasting exercise, or exercise after a meal. In this post, we will share about exercise and how to control; diabetes at home. Everyone is very familiar with diabetes. In the… Read More »How to exercise to stabilize blood sugar in diabetic patients, Fasting exercise, or exercise after meals
Diabetes is a chronic disease caused by disorders of glucose metabolism. There are many factors that cause diabetes, such as genetic factors, environmental factors, and poor diet. 3 Steps to prevent complications from diabetes After suffering from diabetes, patients will… Read More »3 Steps to prevent complications from diabetes
Diabetes mellitus is a systemic metabolic disease. Once ill, the blood sugar level will increase chronically and affect the normal function of other tissues and organs. Therefore, after suffering from diabetes, it is necessary to receive hypoglycemic treatment as soon… Read More »List of foods that stabilize blood sugar levels
Foods that decrease the absorption of calcium? The significance of calcium supplementation to the human body is the most important because calcium exists in the bones. In addition to its role in forming bones, it is also involved in nerve… Read More »What causes poor absorption of calcium, what foods affect calcium absorption
Nuts are both familiar and unfamiliar to many people. What they are familiar with is their price. In addition to peanuts and melon seeds, which are more down-to-earth and moderate in price, there are other types of nuts, including pistachios,… Read More »Benefits of eating nuts Lose weight and Gain weight, Young, Adult, And Old people
In the kitchen, a variety of condiments (green onions, garlic, ginger, etc.) can help to remove the fishy smell of meat, and can also enhance the flavor and flavor. Just eat garlic. What are the Benefits of Eating Garlic every… Read More »What are the Benefits of Eating Garlic every day for Liver, Young, Adult, and Old people
In the world, our country is known as the big country of diabetes. According to statistics, the prevalence of diabetes in adults can be as high as 12.8%, with 130 million people suffering from it, and about 5-10% of the… Read More »Can Diabetic patients eat fruit or not eat fruit, young, adult, and old people
5 Myth about eating eggs, do not believe in it Eggs have always been a common food on the table, fried, steamed, boiled, stewed, fried, fried, all cooking methods are competent, for everyone, the price is also very grounded, high… Read More »What are the benefits of eating egg yolk, in the morning, and evening for young, adult, and old people
