Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
When people reach middle age, they always have to cultivate their own health hobbies, such as drinking tea in pursuit of a better quality of life. As a drink originated in my country, tea comes from the tea-drinking culture. Six… Read More »Which tea is not good for middle age people
As more and more people suffer from “rich and noble disease”, in addition to the common three highs, hyperlipidemia, hypertension, and diabetes, four highs – hyperuricemia, and gout, which is closely related to it, have gradually appeared.what is the main cause of… Read More »What is the main cause of gout?
Nowadays, the quality of life continues to improve, and people’s diets have undergone earth-shaking changes. Many people suffer from diabetes because of poor eating habits.What foods eat to stabilize blood sugar levels According to survey data, women are less likely… Read More »What foods eat to stabilize blood sugar levels
A study in the European Heart Journal showed that among the researchers involved, up to 36% of the population died from cardiovascular disease. Taking my country as an example, the probability and mortality rate of cardiovascular disease in rural residents… Read More »5 types of foods to protect cardiovascular health
Neurosis is also called neurosis or neurosis. It is a general term for a group of mental disorders, including neurasthenia, obsessive-compulsive disorder, anxiety disorders, phobias, somatoform disorders, etc. Patients suffer from deep pain that hinders their psychological or social functioning,… Read More »How to treat neurosis naturally at home
Everyone must have heard of the word endocrine disorder. From a medical point of view, endocrine disorder is not a disease, but an abnormal or pathological change in the endocrine system, which is generally related to autoimmune disorders and lifestyle… Read More »How to treat endocrine acne naturally at home?
High blood pressure is a cardiovascular disease that most people know about now, but most people think that only the elderly will suffer from high blood pressure. In fact, this is not the case. High blood pressure can occur in… Read More »Symptoms of high blood pressure
Under normal circumstances, healthy people do not often feel pain in their heels, but some people will experience obvious heel pain when walking. When this happens, don’t pay attention and pay attention.6 Most common disorders of the foot? Because of… Read More »6 Most common disorders of the foot?
With the accelerated pace of life, in real life, there are more and more obese people. According to statistics from 2022, the probability of obesity and overweight among adult residents in my country has exceeded 50%, and the overweight rate… Read More »Best breakfast for reduce fat at home
With the increase of age, especially after entering middle-aged and old age, many people express that their bodies frequently “bright red”, and obesity, hypertension, hyperlipidemia, diabetes, coronary heart disease, heart disease, cardiovascular disease, etc. follow one after another.What foods should i avoid… Read More »What foods should i avoid to lower uric acid
