Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
According to relevant survey data, more and more people are troubled by stomach problems in recent years, and they are showing a younger trend. The reason for this result is closely related to poor eating habits in daily life. what… Read More »what should pay attention to if we have a bad stomach, or it can protect the gastric mucosa
The old saying “the body is the capital of the revolution” is very reasonable. Because only when a person’s body is in good health can he develop his career and life better, otherwise everything is just empty talk. What bad… Read More »What bad habits should I avoid for a healthy body, Avoid these habits for a healthy body
Introduction: Coffee has a unique aroma. Although some people are not accustomed to this taste, they are very enthusiastic for those who love to drink, especially when they are sluggish, do not sleep well but have heavy work to deal… Read More »What are the benefits of drinking coffee properly? What is the healthiest way to drink coffee, People who should not drink coffee
Banana can be said to be the most common and favorite fruit of the public. It not only tastes good but also can be used in all seasons. Secondly, the nutritional value contained in bananas is also relatively rich. It… Read More »Can you eat bananas with high blood pressure, What are the benefits and precautions of eating bananas?
The old saying “the body is the capital of the revolution” is very reasonable. Because only when a person’s body is in good health can he develop his career and life better, otherwise everything is just empty talk. If you… Read More »If you want to have a healthy body, you must stay away from this bad habit and avoid harming your body
Low back pain is a common disease in life. Many people have experienced low back pain. Although low back pain is not an acute disease, if it is not treated for a long time, it may affect normal work and… Read More »Frequent low back pain, what skills to master, or can effectively relieve low back pain, need to know
Many of us know that hypertension is a chronic disease, and there may be more such patients around us, and we all know that hypertension is a very harmful cardiovascular disease. Patients with high blood pressure However, there are still… Read More »Patients with high blood pressure, if you want to protect blood vessels, you should pay attention to these things, don’t ignore them
Sweating is a very normal physiological phenomenon, and it is a function of excretion and regulating body temperature. Especially in a high-temperature environment, or when doing some strenuous exercise, there will be very obvious sweating. During sleeping the body is… Read More »During sleeping the body is always sweating, Reason or cause of sweating during sleep in men
Everyone knows that after the hot summer, the temperature rises and sweating is inevitable, but in general, if you don’t do too much physical activity, you won’t sweat a lot. Qi deficiency or frequent sweating, or related to these problems,… Read More »Qi deficiency or frequent sweating, or related to these problems, need to be adjusted in time
As the head-down time continues to prolong, cervical spondylosis has become a common problem shared by many people. In the eyes of many people, cervical spondylosis does not need to be taken too seriously, because it will only cause shoulder… Read More »If you suffer from cervical spondylosis, you should treat it in time and pay attention to these things to avoid further aggravation of the condition
