how much alcohol is too much per day

Our country has a long history of culture, especially now that drinking has become a common meal, and it has become an indispensable drink on the table.how much alcohol is too much per day

Drinking a little to please the body, drinking a lot to hurt the body, proper drinking can improve the blood flow rate of the whole body, and it can also achieve the effect of relaxing muscles and promoting blood circulation when it is in a warm state, but long-term heavy drinking will bring harm to the body. Serious effects and illnesses.what is moderate alcohol consumption

how much alcohol is too much per day
how much alcohol is too much per day

According to the research data survey, the number of liver cancer caused by drinking in my country has reached 47.91 million, and other diseases caused by drinking in my country are 43.4% higher than normal people, and the prevalence rate of men is more than twice that of women.

Can you hangover by drinking tea?

After long-term drinking, the body will ingest a large amount of ethanol and ether substances, which will cause dizziness and drunkenness in the human body. Many people will drink tea to achieve hangover or improve the phenomenon of nausea, vomiting and heartburn.

But in fact, drinking tea can not achieve the effect of hangover, and after drinking alcohol, the ethanol in the alcohol enters the blood through the stomach and intestines, the blood follows the body’s gradual circulation, and then is converted into acetaldehyde through the liver, and finally into acetic acid, which is decomposed into Carbon dioxide and water are excreted.

Can you hangover by drinking tea?
Can you hangover by drinking tea?

After long-term drinking, the body will ingest a large amount of ethanol and ether substances, which will cause dizziness and drunkenness in the human body. Many people will drink tea to achieve hangover or improve the phenomenon of nausea, vomiting and heartburn.

But in fact, drinking tea can not achieve the effect of hangover, and after drinking alcohol, the ethanol in the alcohol enters the blood through the stomach and intestines, the blood follows the body’s gradual circulation, and then is converted into acetaldehyde through the liver, and finally into acetic acid, which is decomposed into Carbon dioxide and water are excreted.

Alcohol is the most “fearful” of these 4 things, early understanding, early benefit

Ginger soup

It will have the functions of dispelling cold and dispelling cold, warming the lungs and relieving cough, and also has the effect of detoxification. Generally, we are willing to drink brown sugar ginger water when we have a cold. In fact, ginger can play its effect at this time, helping the body to dispel wind cold.

benefits of drink ginger soup
benefits of drink ginger soup

After drinking, you can make some ginger soup. Ginger soup will produce hangover enzymes during the cooking process, which has a good effect on improving the discomfort caused by drinking and drunkenness. Drinking ginger soup can promote metabolism and alcohol volatilization. Stimulates the detoxification of liver function and reduces the burden on the liver.

Mulberry

The anthocyanins contained in mulberries also have certain antioxidant effects. They are very beneficial food for women, which can delay aging and maintain health care. Eating a little mulberries often can dilute the alcohol content and reduce drunken dizziness.

And mulberry also has the effect of nourishing yin, nourishing blood, promoting body fluid and moistening the intestines. It is also a tonic medicine, mainly for dizziness, tinnitus, unclear vision, and gray hair. It has a good effect and effect on drunkenness.

Fruit and vegetable juice

Celery juice: Celery can effectively prevent the rise of blood pressure, and it also plays a role in nourishing the lungs, detoxifying and detoxifying and enhancing immunity. achieve the purpose of sobering up.

Tomato juice: Tomatoes contain a lot of lycopene, and lycopene also has a certain antioxidant effect, which is very good for women. Fruit juice can quickly excrete alcohol, and the only remaining ethanol in the body is also Rapid distribution and decomposition.

Milk

Milk has the effect of calming the nerves and promoting the inhibition of brain development, and milk also contains a component that can inhibit the nerve-driving substance in the human body, which is called cysteine.

benefits of drink milk
benefits of drink milk

For the dizziness and drunkenness that occurs when drinking excessively, drinking milk can effectively improve it. Milk can also have a protective effect on the stomach. After a certain substance in milk enters the stomach, it will form a protective film in the stomach environment to reduce the irritation of the substance in alcohol to the stomach.

Are people who drink shamelessly drink more?

We will inevitably find this problem at the wine bureau and dinner table. Two people drink the same wine at the same time, but one of them will blushing, and the other will have no change or color smudge. Many people are concerned about this. There is a question, do people who drink shamelessly drink more alcohol?

Are people who drink shamelessly drink more?
Are people who drink shamelessly drink more?

Experts said: the liver is the main alcohol metabolism organ, and this metabolic process mainly relies on two enzymes, the first is (alcohol dehydrogenase), and the second is (acetaldehyde dehydrogenase). If the content and activity of alcohol dehydrogenase in one’s own body is normal, while the content and activity of aldehyde dehydrogenase is low, it is easy to experience flushing when drinking.

This is for people who drink and have a pale face. The content of these two enzymes in the body is relatively low, so the accumulation of acetaldehyde is very slow during the degradation process of alcohol, so there will be no flushing state, and such people can also be better dispersed. Degraded, alcohol is the play of alcohol hormones and promotes digestion.

People who don’t feel good about drinking are also slower to get drunk when they usually drink, but when they drink a lot, a pound of alcohol will trigger it. Once they get drunk, they will be very powerful, and they will not be able to slow down for a long time. Compared with drinking and then getting on the face In terms of people who are white-faced, they are more obviously drunk than those who are blushing, but this does not mean that they are good at drinking.

In daily life, are there really people who are not drunk with a thousand cups?
We always hear someone say that so-and-so has the phenomenon of not getting drunk after a thousand cups. Are there people who are not drunk with a thousand cups?

In response to this phenomenon, the American “Research Institute Expert” answered: There are indeed people in life who are not drunk after a thousand cups. These two biological enzymes are used to hangover faster:

(Alcohol dehydrogenase), (Aldehyde dehydrogenase) The content of these two enzymes in the body of a thousand-year-old person is relatively high, and it can quickly volatilize and decompose the content of alcohol when drinking. There will be a thousand cups not drunk.

And through this answer, we all understand the importance of these two enzymes. When the body is deficient in these two enzymes, the decomposition ability of alcohol will also decrease, and people will be drunk. These two enzymes are also related to genetically related.

However, the content of these two enzymes in the body is low, and the amount of alcohol can also be increased through acquired exercise. Maybe you have also experienced that you will get drunk after drinking a glass of wine, but as time goes by, the alcohol gradually increases, from drinking a little to gradually increasing, from two taels to half a catty.

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