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How to remove pimple and acne from my face

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A poor lifestyle, such as an irregular diet, poor sleep quality, chronic fatigue, and excessive smoking and alcohol consumption, also contribute to the appearance and recurrence of acne; sebaceous glands shrink when the temperature suddenly rises. Temporary failure of secretion regulation can also cause short-term acne; reasons for drug stimulation, such as taking contraceptives, diet pills or drugs containing bromine and iodine, stimulate endocrine disorders or cause toxin accumulation, forming toxic acne; not paying attention to hair hygiene, cosmetics are too greasy , Incomplete makeup removal and other bad habits are also external factors that induce the formation of acne.How to remove pimple and acne from my face

How to remove pimple and acne from my face
How to remove pimple and acne from my face

2. Choose a perfect cleanser for your suitable skin

Be sure to cleanse your skin. Choose a cleanser. Skin care products are usually used to protect your skin. Do not squeeze pimples with your hands. Do not squeeze pimples with your hands. Otherwise, the pimples will come into contact with the bacteria on your hands, making them more likely to develop. Therefore, it is best not to touch your face with your hands. Drinking plenty of water and hydrating properly is good for the skin and acne. Every morning, drink a glass of warm water, before meals, etc. Don’t drink drinks all the time. Best to drink more water. The important thing is to get enough sleep, stay in a happy mood, solve problems and stress in your life in time, and don’t keep them in your mind. Do regular exercise for your healthy and clean skin. Be sure to get plenty of exercise to help detox.How to remove pimple and acne from my face

Choose a perfect cleanser for your suitable skin
Choose a perfect cleanser for your suitable skin

Read more tips about health and fitness http://www.growmorehealth.com

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