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If i drink lemon water for a month what will happen to my body

what are the benefits of drinking lemonade

A lot of people think they know lemons, but they usually don’t like them because they think they’re too sour. There are so many seasonings for cooking! In fact, there are so many benefits of lemon! But many people don’t know. Especially for women, lemon is almost an indispensable quality. Let me check it out. Now the pace of life is fast, eating less vegetables and fruits, everyone pays more and more attention to health, it is necessary to make lemonade every day, and more vitamin C should be added. If i drink lemon water for a month what will happen to my body

benefits of drinking lemonade for a month
benefits of drinking lemonade for a month

Soak water in a glass of lemon for a refreshing, appetizing taste. Lemons are one of the most medicinal fruits in the world. Rich in vitamin C. Especially for women, knowing what to do if you want to be slim and beautiful. In fact, the method of lemon soaking water is very simple! 1. It is best to choose fresh lemons. Fresh lemons have a strong aroma, and dried lemons have some loss of aroma components and vitamin C. Fresh lemons must be peeled and thinly sliced.

If i drink lemon water for a month what will happen to my  body
If i drink lemon water for a month what will happen to my body

The water temperature is 60 ~ 70. The water suitable for soaking lemons is too cold and not too fragrant. Soak in boiling water and more bitter substances like orange peel melt.

3. The water soaked in lemonade must be light. Use lemon water instead of boiled water to quench thirst, and keep the water light. Soak a liter of water in a peeled lemon, usually 3-4 cups, 2-3 times, and replace it with a new one when there is no lemon smell. So called lemonade is not sour, fresh, drinkable without sugar or honey, and contains almost negligible energy.

Put more lemon slices and add sugar or honey to help balance out the sourness. The most vitamin C content is the yellow lemon from Anyue, Sichuan! Anyue County has a subtropical humid monsoon climate with abundant rainfall and fertile land. The annual average temperature is 18.5 and the annual average sunshine time is 1192.7 hours. The planting area of ​​lemons in Anyue County reaches 520,000 mu, and the output accounts for 80% of the country’s total. It is known as China’s “Lemon Capital”.

If i drink lemon water for a month what will happen to my  body
If i drink lemon water for a month what will happen to my body

The more than 500,000 mu of land in Anyue County is nourished with golden and brilliant yellow fruits. Whenever they are ripe, the orchard is filled with a strong fragrance. Lemons have high requirements on the environment, and good lemons can only be grown in places with loose and fertile soil.

The quality of Anyue lemons is strictly selected by the network owner in the Anyue area, and the service is good. President Li started making Anyue Lemons from the start of his business. In order to help Anyue Lemons enter urban families, he gradually entered the field of express delivery. This is to add web-delivery wings to the hometown lemons and sell the product faster.

The recommended Anyue lemon this time is a lemon planting base from the mountain forest. It uses natural spring water to artificially weed and regularly fertilizes fruit trees. During the planting process, we check every layer to ensure that all the Anyue lemons delivered to you have quality assurance. The shipments of lemons in the Anyue Mountains, which have experienced the epidemic, are still very large, and all workers are living carefully in the warehouse!

Read more tips about health and fitness http://www.growmorehealth.com

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