In daily life, cough is a common symptom. It can be said that everyone has experienced coughing.
Coughs are seasonal. In general, winter is a high-incidence period for coughs, because during this period, the weather is relatively cold, and people who are weak cannot resist the invasion of cold wind and are prone to colds and cough symptoms. Stay away from these Foods if you have Cough
And when you cough, the doctor will tell you to take medicine on time and avoid some irritating food. Especially for coughs caused by respiratory infections, there are many dietary requirements during the later treatment process.
For people with cough, what can eat to aggravate cough symptoms? I hope I can understand it earlier, let’s talk about which foods you need to stay away from when you cough.
1. Salty food
Salty food must be avoided by cough patients. If the food contains too much salt, it will irritate the human respiratory tract and cause serious damage to the human bronchial mucosa.
Moreover, when a person is coughing, the patient’s throat will be swollen and sore.
If too much salt is consumed during this period, the cough will worsen, which is not conducive to controlling the disease.
Therefore, try to avoid high-salt foods when coughing, and choose light and nutritious porridge, which can moisten the throat and ensure that the cough will not get worse.
2. Spicy food
Spicy food is very irritating. If a person suffers from a cough and still eats some spicy and irritating food, it will cause the person’s throat to continue to inflame. There may even be symptoms of coughing up blood.
This situation is not conducive to the treatment of the cough, but it will make the cough more serious. If you usually have the habit of eating spicy and stimulating food, you must also remember to avoid spicy food during the period of coughing!
3. Greasy food
Greasy food contains a lot of fat and is not suitable for cough patients. When cough patients eat greasy and fried food, these fats are difficult to be digested by the stomach, which will not only increase the burden on the spleen and stomach but also easily cause phlegm-heat cough, especially when the cough has not improved, eating these greasy foods is likely to cause The cough gets worse.
Therefore, if you have cough symptoms, you must avoid greasy and fried food, and don’t be tempted by delicious food to harm your body.
4. Acidic food
For example, hawthorn, oranges, and other fruits are not suitable for people with coughs. The reason is that eating acidic food will increase the secretion of gastric acid and saliva. However, excessive saliva secretion will increase the phlegm, which will eventually aggravate the cough. Therefore, in daily life, people with cough symptoms need to avoid acidic food.
The four types of food listed above should be avoided by people suffering from cough. Treating cough through dietary therapy is a process of self-restraint and self-regulation. During the period of coughing, we should eat warm, light and nutritious food Mainly, if the cough does not improve for a long time, but becomes more serious, then you must see a doctor as soon as possible.
It is suggested that everyone can improve their immunity by exercising, which can also effectively prevent coughs and resist the invasion of more diseases.
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